31-01-2014, 02:20 AM
I added shatavari root powder to my routine about ten days ago, as a substitute for fenugreek because I don't like the my smell when taking the latter. I have been taking half a teaspoonful a day, but am now increasing this to a full teaspoonful (probably about 2.5 - 3 gm). It's too soon to expect any noticeable effects if there are any, although I had a fleeting suspicion that I got a whiff of fenugreek smell last night. Has anyone else any experience with using SV?