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help with pm & sp
#1

I need help determining my current pm sp dosages, I have had great results with pm an sp and would like to get much larger but I think I should take the patient route and not rush anything as I've learned here how long it takes to develop.
Anyhow in the beginning I took 2000 mg and 3600 sp. I decided I was taking too much so I took 500 _ 1000 mg a day 1800mg of sp Sometimes 2700 mg

How much should I take p.m.
Is low dosages going to reverse or set my progeess back
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Messages In This Thread
help with pm & sp - by roxyrolon - 04-02-2014, 07:02 PM
RE: help with pm & sp - by roxyrolon - 04-02-2014, 07:37 PM
RE: help with pm & sp - by MonikaT - 05-02-2014, 09:26 PM
RE: help with pm & sp - by GoneGirl - 05-02-2014, 09:49 PM



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