08-02-2014, 12:15 AM
Okay, my 4th attempt to post… first was this morning before my run, then twice more and none made it for some reason, so I am writing this in Word and copying and pasting!
Sammie and Mistress L, thank you for your thoughts and responses.
-I actually ordered PC yesterday, (along with a cute bra that I just HAD to have! )
-My diet is pretty healthy, minimal simple carbs, anything “white,” and fats, it is mostly lean meat, fruits, nuts, veggies, whole grains.
-I did buy a 12 pack of Boost yesterday to drink as a meal substitute at dinner until I get down to my weight goal.
-It is pretty cool to know the weight gain can be attributable to E! Any thoughts on a low and slow plan are certainly welcome, Mistress. Actually on my run this morning I noticed a teeny, tiny, itsy, bitsy amount of JIGGLE! Or should I call it JOGGLE, since I was running???
Bottom line, unless I am unable to drop the weight, I will continue my routine as outlined above, with the addition of the PC. Now I just have to figure that out… Should I take a break once a month and use PC for 5 days? Should I break on weekends and use PC Sat and Sun?? I know, it’s trial and error!!!
So, the journey continues!
XOX.
Lisa (VERY GBB – I want it ALL!
)
Sammie and Mistress L, thank you for your thoughts and responses.
-I actually ordered PC yesterday, (along with a cute bra that I just HAD to have! )
-My diet is pretty healthy, minimal simple carbs, anything “white,” and fats, it is mostly lean meat, fruits, nuts, veggies, whole grains.
-I did buy a 12 pack of Boost yesterday to drink as a meal substitute at dinner until I get down to my weight goal.
-It is pretty cool to know the weight gain can be attributable to E! Any thoughts on a low and slow plan are certainly welcome, Mistress. Actually on my run this morning I noticed a teeny, tiny, itsy, bitsy amount of JIGGLE! Or should I call it JOGGLE, since I was running???
Bottom line, unless I am unable to drop the weight, I will continue my routine as outlined above, with the addition of the PC. Now I just have to figure that out… Should I take a break once a month and use PC for 5 days? Should I break on weekends and use PC Sat and Sun?? I know, it’s trial and error!!!
So, the journey continues!
XOX.
Lisa (VERY GBB – I want it ALL!
)