[Lotus]

Mistress~Lotus,

Thank you very much! This is great information! I have read the links (in fact, that's where I got ideas for some of the things I've picked up ), but I read them again this morning, and plan on re-reading them.

And, yes, I would love to hear your recommendations! :-)

(And, if you'd like, I can post my measurements, some of the other supplements I was already taking, etc.)

Thank you!

At home (morning and evening): red clover, vitex, and SP (already had on hand, figure it would help prostate)

At my office (several doses, depending on how I'm feeling): red clover, vitex, FG, fennel, hops, spearmint.

Michelle

Hi Michelle,

RED CLOVER-Red Clover - Minor aromatase inhibitor, but highly estrogenic. Binds some to alpha estrogen receptors(boob growth receptor).
Although estrogenic it's not as strong as PM.

FG, FN, are both estrogenic and often used to assist in NBE

Vitex-Corrects Hormone imbalance -At low doses, it blocks the activation of D2 receptors in the brain by competitive binding, causing a slight increase in prolactin release. In higher concentrations, the binding activity is sufficient to reduce the release of prolactin.

You may want to rule this out!

Hops - Not as estrogenic as PM or red clover, but activates alpha estrogen receptors which stimulate breast growth.

Spearmint Ok to start with.


Bottom line:

Think about adding PM as your source for E, but also consider that perhaps because of bmi it's not going to take a lot to convert your aromatase enzyme. Reducing your DHT should be a goal in addition, are u taking hops at the office? I'm hung over when I take it bedtime, lol.


What do ya think?

M.