[KittKat]

Hi KittKat, can you share your lab results? I'd like to see how your labs are looking like having been on your plan. Thanks 

Hi Lotus,

Thanks for asking and your interest in my journey.
I am working to get labs done currently through a mail in service and will report back in my program thread when I have the results (previous lab results are on pg2).
I must admit that I am again battling the holidays and all of refined sugar and flour that comes with baking and eating said baked goods.  I expect things to be a bit off until all of the leftovers are gone and my diet is back under control.

Hi Lotus,

Just wanted to say that I have posted my latest lab results to my program thread and I am very disappointed/disheartened with the general direction things are moving.
I will say that the holidays are always a challenge as I love to cook and bake.  Unfortunately, my family does not share my enthusiasm.  Therefore, it is left to me to eat what I make.  On top of that my exercise routine takes a vacation over the holidays.  I am slowly working my way back to healthy habits and much more exercise, but it will take some more time.  (I miss the days of my youth when as a result of Hypoglycemia, I could eat any sugary thing I wanted and loose weight)

In the meantime, it seems like tilting at windmills to attempt to embrace a topical program given the current state of my levels.  Would you agree?

[Mashtenn]

Putting some serious consideration into starting TCP.  Looking for a recommendation of PC.  Any suggestions would be greatly appreciated.

[Heaven's Night]

SM Nutrition prog cream is the nicest I've tried to far. Price is a bit high, but all PC are expensive.