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The Best Sweet Snacks:
http://www.fitnessmagazine.com/recipes/food-awards/healthy-desserts/?sssdmh=dm17.763734&esrc=nwfitdailytip101614
Now, since these are healthy does not mean you can eat too much.

POM
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What Is Parsley Good For?
http://foodfacts.mercola.com/parsley.html?i_cid=parsley-rb-articles
So, make sure you eat parsley.

POM
Posts: 375
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21-10-2014, 09:10 AM
(This post was last modified: 21-10-2014, 09:12 AM by
charrr.)
Bummer that the muffin I just ate is not on the list of the best sweets!

As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
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21-10-2014, 07:55 PM
(This post was last modified: 21-10-2014, 07:57 PM by
pom19.)
(21-10-2014, 09:10 AM)char Wrote: Bummer that the muffin I just ate is not on the list of the best sweets! 
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
I think you can eat that (muffin) sometimes. It is the habit that makes you or breaks you.
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9 Facts You Didn’t Know About Pistachios:
http://www.self.com/flash/nutrition/2014/10/fun-facts-pistachios/?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_286641&mbid=synd_zergnet
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One more reason to have more plant foods.
flavonoids:
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=119
POM
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Well, you are what you eat.

POM
Healthy Recipes for Seasonal Fall and Winter Foods:
http://www.fitnessmagazine.com/recipes/dinner/healthy-recipes-seasonal-fall-winter-foods/?sssdmh=dm17.766024&esrc=nwffood102314
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Interesting stuff you can make with Oatmeal-POM
Oatmeal Recipes to Wake Up Your Breakfast:
http://www.fitnessmagazine.com/recipes/breakfast/easy-oatmeal-recipes/?sssdmh=dm17.765206&esrc=nwfitdailytip102614
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The 10 Best Foods for Flat Abs:
http://www.fitnessmagazine.com/weight-loss/plans/diets/best-foods-for-flat-abs/?sssdmh=dm17.764127&esrc=nwycdi102714c
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Healthy Breakfast Recipes to Beat Diet Boredom:
http://www.fitnessmagazine.com/recipes/breakfast/diet-breakfast-recipes/?sssdmh=dm17.767646&esrc=nwfitdailytip110914