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Marica’s Program and Progress

#21

(14-09-2024, 06:33 PM)HelloDiDi Wrote:  The problem with calcium carbonate is worse absorption and it might irritate stomach. Both work, but citrate absorbs better.

Calcium Carbonate is made from Limestone.
Calcium Citrate is made from Limes.
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#22

(14-09-2024, 07:54 PM)wee2er Wrote:  Great advice from Lara.
You can extra nuke DHT by adding  a decent green tea / EgCg supplement. For reference I'm on 1750mg of RR & 3or 4 cups of (decent but supermarket) green tea, which I'm going to swap for Swanson EcGc next iherbs order Smile

(15-09-2024, 04:31 AM)HelloDiDi Wrote:  Btw, NOW brand EGCG was the one I found to contain least caffeine in it. That's something we don't want to overdo either as it might slow boobs down. Then again I'm a certifies Finnish coffee addict and I have to wear custom bras in less than four years on good HRT program so who am I to say. Big Grin

RR + EGCG combo should be quite nice over all for keeping T and DHT levels in check. Interestingly on my labs when I was on EGCG and Cypro, that's when I got the lowest T level I've ahcieved so far, so it likely has quite a bit of effect.
All good informations, but I prefer slow boobs growth... In everyday life I'm still a man that sometimes becomes a sweet girl. I will love have feminine shapes on hips and butt, but I'm not on the way for transition.
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#23

(15-09-2024, 05:53 AM)Stevenator_ Wrote:  
(14-09-2024, 06:33 PM)HelloDiDi Wrote:  The problem with calcium carbonate is worse absorption and it might irritate stomach. Both work, but citrate absorbs better.

Calcium Carbonate is made from Limestone.
Calcium Citrate is made from Limes.
And about absorption what change? Any problem with arteries and vascular system ?
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#24

It is unlikely that NBE methods alone would ever make you have super fast results. So many think that they will just grow huge boobs overnight when it pretty much never happens on NBE alone and its super rare even with combined HRT and NBE together. So I think you're ok despite which parts of the puzzle you decide to delve into. Big Grin It takes years even with most efficient methods there exists.
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#25

I don't think there any problems, but that you're trying to digest literal rocks.

I avoid anything with carbonate in it. They're hard, heavy and difficult to swallow. Plus, by the time it actually is broken down in your system, it has to go through several stages of digestion. It doesn't get fully digested until the lower intestines.

Calcium Citrate that is made from Limes, is immediately digested and much easier on your system.
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#26

Maybe i've finally start budding.... Big Grin Big Grin Big Grin 
Last week i've felt some discomfort  on my nipples, and three days ago i've started to feel some little pain. Now they are much more sensitive and they really easily swells. Touching them i can sense a "small button" under the skin.
My little boobs doesn't seems have been grow up in measurement, but i feel them much fuller and rounded...
I love it and I can't stop touching them.  Tongue

My actual program is:
Ainterol PM 1000mg
Hivital RR 10000mg
MSM 1600mg 
Calcium citrate 900mg
D3 Vitamin 2000 UI

I'm still really attracted to move on BO to achieve more feminine butt and hips...

Sorry for the hair chest on the photoes but i'm waiting for waxing.
       
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#27

I think I’m really have the budding…. My nipples hurts continuously but it’s a lovely pain
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#28

Great news. A nice simple, straight forward program, and yet the results are starting to come in.
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#29

Sixteen weeks on NBE program…
I’m still on:

Ainterol PM 1000mg
Hivital RR 10000mg
MSM 1600mg 
Calcium citrate 900mg
D3 Vitamin 2000 UI


My budding phase is always on the run and my tits are more full and a little bigger. My nipples are very sensitive and areolas are a little larger too…
I’ve ordered Swanson’s BO and I’ll switch to it when my budding will be completed. Anxious to have feminine hips and butt too


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#30

Wow! Great progress!
They look really feminine. Nice areolas and shape!
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