(14-01-2015, 01:02 PM)pom19 Wrote: When we listen to our body it does tell us a lot. For now stay away from PM as you have done, and have a healthy diet plus some moderate exercise. If you can not exercise for some reason, then, walk half an hour a day. Be healthy. <3 POM
(14-01-2015, 11:11 PM)Misty0732 Wrote:----------------------------------------------------------------------(14-01-2015, 01:02 PM)pom19 Wrote: When we listen to our body it does tell us a lot. For now stay away from PM as you have done, and have a healthy diet plus some moderate exercise. If you can not exercise for some reason, then, walk half an hour a day. Be healthy. <3 POM
Well I am already doing all that. I'm pretty healthy now, if you don't count the fasciculations.
Staying away from PM means a return of the GD, and of the other consequences of normal to high T levels. Not a pleasant thought.
Misty
(15-01-2015, 02:22 AM)wantingmore72 Wrote: I got reading this and looked up about calcium and PM. I remember reading somewhere about taking calcium with PM and was curious if people do. So I found this study.
http://www.ncbi.nlm.nih.gov/pubmed/15647615
Now this is on monkeys, but it shows longer term dosing of Pm in relation to PTH, and the results were lower blood calcium levels, which can cause neuromuscular irritability(twitches and cardiac issues). So, not sure how accurate it is on humans, but you could try taking some calcium supplements and see if your symptoms lessen.
(15-01-2015, 02:22 AM)wantingmore72 Wrote: I got reading this and looked up about calcium and PM. I remember reading somewhere about taking calcium with PM and was curious if people do. So I found this study.
http://www.ncbi.nlm.nih.gov/pubmed/15647615
Now this is on monkeys, but it shows longer term dosing of Pm in relation to PTH, and the results were lower blood calcium levels, which can cause neuromuscular irritability(twitches and cardiac issues). So, not sure how accurate it is on humans, but you could try taking some calcium supplements and see if your symptoms lessen.
(15-01-2015, 03:41 PM)flamesabers Wrote: Misty, I hope you don't have to chose between dealing with the fasciculations and GD.
Maybe there's an optimal dose of pm that prevents the reemergence of GD but not incur fasciculations for you?
I think it's hard to say whether there's another herb that can put down GD like pm can. I suspect because pm is the tried and true herb, it's easier to stick with pm than venture out and try other herbs.