I am so glad its working for you, it's a miracle supplement,in my opinion 
When I started BO, 16 months ago I would have said it didn't make me feel any different but now that I have started to slowly back off, I dropped from 16 capsules a day to 14 and after a month I went back to 16. I will try again in November. I have realized that my body believes it needs it, but from what I have read is it initiates a permanent change and my body will produce E hormones at the female level without the supplements. As a recovering alcoholic I think it's my addictive personality that thinks I need it. Ugh.
When I started BO, 16 months ago I would have said it didn't make me feel any different but now that I have started to slowly back off, I dropped from 16 capsules a day to 14 and after a month I went back to 16. I will try again in November. I have realized that my body believes it needs it, but from what I have read is it initiates a permanent change and my body will produce E hormones at the female level without the supplements. As a recovering alcoholic I think it's my addictive personality that thinks I need it. Ugh.
(28-10-2023, 11:51 AM)tomi66 Wrote: I am so glad its working for you, it's a miracle supplement,in my opinion16 capsules a day! What size?
When I started BO, 16 months ago I would have said it didn't make me feel any different but now that I have started to slowly back off, I dropped from 16 capsules a day to 14 and after a month I went back to 16. I will try again in November. I have realized that my body believes it needs it, but from what I have read is it initiates a permanent change and my body will produce E hormones at the female level without the supplements. As a recovering alcoholic I think it's my addictive personality that thinks I need it. Ugh.
I'm taking 3-250 mg Swanson capsules twice daily for a total of 1500 mg/day, and thought that was a pretty high amount?
Thanks!
@Avign0n4090
That is a good amount, everyone's tolerance is different, you may be able to slowly increase. What I
take is a proprietary blend so I can only guess what the exact amount is of BO. Mine is BO, Petuitary Glandular and kelp, for a total of 525 mg per capsule. I can guess that they ar at least 50% BO, 30% PG and 20% kelp, given the order of ingredients. Which is about 2000 mg twice a day, which is about maximum amount I would want to take. Although I take 2 different blends, one has a higher percentage of PG so it couldbe less than 2000mg. The PG is said to help with the process. I really like the results. I do take milk thistle to help keep the liver clean, it is a natural detoxifier.
That is a good amount, everyone's tolerance is different, you may be able to slowly increase. What I
take is a proprietary blend so I can only guess what the exact amount is of BO. Mine is BO, Petuitary Glandular and kelp, for a total of 525 mg per capsule. I can guess that they ar at least 50% BO, 30% PG and 20% kelp, given the order of ingredients. Which is about 2000 mg twice a day, which is about maximum amount I would want to take. Although I take 2 different blends, one has a higher percentage of PG so it couldbe less than 2000mg. The PG is said to help with the process. I really like the results. I do take milk thistle to help keep the liver clean, it is a natural detoxifier.
OMG I didn’t realize I had gotten so many responses after I posted this. My email wasn’t getting the notifications. There’s too many to respond to now, but I enjoyed reading your experiences with BO. The people that have been on BO longer than me but have had similar experiences makes me excited for the future!
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