Hi BN!
I'm back after a long hiatus form the site. Depression has gotten the better of me and kept me off of the site, but now I'm back! Anyway some news; not all of it is good, though. I continued my NBE up until 20 Jan 16 where I was measuring at a 39" bust and a 35" underbust. I took a break after 7 months of NBE (started in July) to let my body reset/refresh. I continued Feb 22 but didn't measure to see if there was any loss. I decided to measure myself today, lo and behold, I lost my inch! How could this have happened in a short time? Is my body just fighting back with extra T once I went on break? It's been about a month and a week or so and I'm not back to where I was sadly
When I picked my program up, I made a few tweaks:
Ainterol Extract 12 drops daily (it says 240mg is 6 drops so 480mg? I don't know how much more effective this is versus the pill, but it says 120:1 ratio and it's not giving me the effect that the pills had)
Swanson's Reishi Extract 2ml daily (again, I was using pill format before but now on extract. I might go back to licorice and white peony)
Hops Flowers 1240mg daily
Flaxseed oil 2000 mg daily (this substitutes the fish oil I was taking)
Also, I drink soy milk now instead of cow's milk to help with this process. If you guys/gals see anything I need to tweak/change/replace/add in let me know. I was doing so well until that happened.
12 Jan
4 Apr