(23-04-2016, 08:38 PM)missboobshirt Wrote: Hey AbiI wanted to ask-- do you like to work out? I know how hard it is to eat healthy when you're broke
That was my problem in the first place (malnutrition) I know weight loss is 80% diet and 20% exercise but if youre trying to lose on your tummy you should look into calisthenics and core work outs ^_^ That is how I maintain my waist-- also waist training, but I had to save up for that
Just some 2 cents to consider adding to your plan if you're not already doing it ^^=
(24-04-2016, 03:48 AM)echapman Wrote: I feel you on exercise. I know I need to, I have the gym membership, but I hate it so much. The only thing I've ever enjoyed doing was hula hooping (which works fantastically by the way.) but we live in a tiny crackerbox apartment and I don't really want to go out to the playground area at our complex to show my moves to our sketchy neighbors lol.
We both still look cute with a lil meat on our bones though so it's not too bad
(24-04-2016, 04:53 PM)missboobshirt Wrote: If space is an issue then I think when it gets warmer going outside is a good ideakeep in mind all you really need to do is burn fat, so drinking a lot of water ^^ Also if you have just a little bit of room on the floor, doing 5 minutes or doing 2-5 sets of 5-20 crunches a day is a good start to working on your core/burning core fat
ps: biking is such a nice work out!
(24-04-2016, 05:04 PM)AbiDrew85 Wrote:(24-04-2016, 04:53 PM)missboobshirt Wrote: If space is an issue then I think when it gets warmer going outside is a good ideakeep in mind all you really need to do is burn fat, so drinking a lot of water ^^ Also if you have just a little bit of room on the floor, doing 5 minutes or doing 2-5 sets of 5-20 crunches a day is a good start to working on your core/burning core fat
ps: biking is such a nice work out!
We don't even have THAT much room inside the house! We really are VERY crowded by junk here. Between that junk, and plants that have to be kept inside for the winter, we have no space. When the plants finally go back outside until next winter we'll be replacing them with mountains of boxes, we already have a couple box mountains as it is.
Outside really is the only option, and it's not warm enough for that yet. Even though it'll be warm enough to put the plants out, it still won't be warm enough for me to be doing stuff outside without bundling up, which makes it kinda impossible to work out if you're all bundled up.
(24-04-2016, 09:55 PM)AbiDrew85 Wrote: I don't know what you're talking about with a rebounder... I've always had difficulty trying to walk/jog/run in place without actually moving... Back when I was in grade school and that was part of phys ed occasionally instead of having us run actual laps I'd always wind up actually going forward quite a ways without even realizing it, and before I'd realize it was happening, I'd be almost bumping into someone else.
(24-04-2016, 10:13 PM)ellacraig Wrote:(24-04-2016, 09:55 PM)AbiDrew85 Wrote: I don't know what you're talking about with a rebounder... I've always had difficulty trying to walk/jog/run in place without actually moving... Back when I was in grade school and that was part of phys ed occasionally instead of having us run actual laps I'd always wind up actually going forward quite a ways without even realizing it, and before I'd realize it was happening, I'd be almost bumping into someone else.
Well honestly you get a good workout with Leslie's vids. You need to be able to take a few steps forwards and sideways.
A rebounder is a mini trampoline