(26-03-2014, 02:49 PM)LittleMissS Wrote: OK so I read about aromatase and all I can think of off the top of my head that I take that will help with that is a bit of red wine in the evenings now and then.... I do not take PM with the wine because it has a strong effect on me
But I read alcohol and maybe a substance in red wine from grapes has a strong effect
I will try to find that info again 
I read till my eyes bleed too Mistress and I have information overload LOL
I do like licorice tea, I understand licorice in moderation helps with that and I can tell you when I take a licorice 450 mg capsule it almost feels the same as the effect too much wine gives me...
Hi LittlemissS,
So are you talking about recent studies that have been published?, some studies reported Red wine was a Aromatase Inhibitor,
The researchers checked levels of testosterone and various forms of estrogen, including estrodiol and estrone, besides luteinizing hormone and sex hormone binding globulin (SHBG) in the women at distinct points in their menstrual cycles. They observed that red wine was associated with higher testosterone and lower SHBG levels, as compared to white wine. They found no significant difference in estrogen levels. Referring to some principles of endocrinology having to do with feedback at the hypothalamus, they conclude: "These data suggest that red wine is a nutritional AI." Their inference is that red wine might work like some of the commonly used hormone treatments for breast cancer.
As far a Licorice goes, I posted a response to Peggy's question on my program page, I know we have a bit more on licorice in the FAQ.
More on licorice root as an anti-androgen
http://www.breastnexus.com/showthread.php?tid=19578
Peggy's question
http://www.breastnexus.com/showthread.php?tid=17438&page=27