Hi Im a 45 yr old healthy male who is trying to overcome T and develop an unmistakably feminine body...
Im posting here hoping anyone with experience at this will read it and offer advice or encouragement... And of course Im hoping for results that might inspire someone else who is interested in this and they find this and read it in the future...
I have a lot of free time and Ive read almost every post on this entire section for males Thank you to all that have come before me for putting this info out there I think it will also help me to be able to document this all and be able to look back and see what I was doing...
I started with Ainterol PM capsules from 2000-4000 mg about 2 months ago and Im starting to see noticeable growth but Id like a lot more
I have settled in at what I estimate to be 3000-3500 MG PM, Im using the powdered version now and Im taking 5-6 heaping little spoonfuls a day evenly spaced throughout the day.... It says 1 spoonful with the little spoon that comes with the powder is 250 MG so I heap in what looks like would be two
I usually just dump it in my mouth and take it with water, I did try the liquid extract under the tongue and I guess Ive acquired a taste for this stuff LOL I do use that instead sometimes in the morning instead of powder and I like to put it under the tongue for a while....
So on to AA's
I started right off with spearmint capsules and I take one of those with every dose of PM, at 400 X 5-6 daily, 2000-2400 MG
I added Chinese Skullcap about three weeks ago at the same 2000-2400 mg but I did not like how it made me feel and it seemed to make me very hungry and Im trying to loose weight so Ive cut back and settled in at 800-1200 MG a day and that is much better...
I have tried licorice root caps at 450 mg one a day and I do not like the feeling I get from those... I do have a cup of licorice tea every morning though, love that stuff...
Early on I tried Saw Palmetto extract (berry) , 320 MG a few a day, but it has 30MG zinc 200% RDA which is supposed to raise T probably why when I took it I noticed my body hair and beard go nuts so I stopped that but I will be looking for some SP thats pure and adding a bit...
I have tried Source Naturals brand progesterone cream but I only use that if my little girls dont seem sore or I have a PM headache... It seems to help both get back on track with just a once a day application and massage on the girls...
I also take a womens multi vitamin, 1200 mg calcium pill, and 2000 IU vitamin D...
So we have...
3000-3500 MG PM
2000-2400 MG Spearmint caps
800-1200 Chinese scullcap
and licorice tea...
Im posting here hoping anyone with experience at this will read it and offer advice or encouragement... And of course Im hoping for results that might inspire someone else who is interested in this and they find this and read it in the future...
I have a lot of free time and Ive read almost every post on this entire section for males Thank you to all that have come before me for putting this info out there I think it will also help me to be able to document this all and be able to look back and see what I was doing...
I started with Ainterol PM capsules from 2000-4000 mg about 2 months ago and Im starting to see noticeable growth but Id like a lot more
I have settled in at what I estimate to be 3000-3500 MG PM, Im using the powdered version now and Im taking 5-6 heaping little spoonfuls a day evenly spaced throughout the day.... It says 1 spoonful with the little spoon that comes with the powder is 250 MG so I heap in what looks like would be two
I usually just dump it in my mouth and take it with water, I did try the liquid extract under the tongue and I guess Ive acquired a taste for this stuff LOL I do use that instead sometimes in the morning instead of powder and I like to put it under the tongue for a while....
So on to AA's
I started right off with spearmint capsules and I take one of those with every dose of PM, at 400 X 5-6 daily, 2000-2400 MG
I added Chinese Skullcap about three weeks ago at the same 2000-2400 mg but I did not like how it made me feel and it seemed to make me very hungry and Im trying to loose weight so Ive cut back and settled in at 800-1200 MG a day and that is much better...
I have tried licorice root caps at 450 mg one a day and I do not like the feeling I get from those... I do have a cup of licorice tea every morning though, love that stuff...
Early on I tried Saw Palmetto extract (berry) , 320 MG a few a day, but it has 30MG zinc 200% RDA which is supposed to raise T probably why when I took it I noticed my body hair and beard go nuts so I stopped that but I will be looking for some SP thats pure and adding a bit...
I have tried Source Naturals brand progesterone cream but I only use that if my little girls dont seem sore or I have a PM headache... It seems to help both get back on track with just a once a day application and massage on the girls...
I also take a womens multi vitamin, 1200 mg calcium pill, and 2000 IU vitamin D...
So we have...
3000-3500 MG PM
2000-2400 MG Spearmint caps
800-1200 Chinese scullcap
and licorice tea...