hi bibi,
thanks , i did think about fasting but am not sure about it yet, i did do a apple cleanse a while ago, i just ate green apples for 3 days and apple juice, oooo it was horrible, ive never been so sick of food b4.
the yogurt sounds good though since you are putting in good bacteria awell.. hmmm i do like the sound of this... only for 3 days though
i might ask hubby if he wants to do it with me????
i recieved my msm today... it smells uuughhh