08-08-2014, 11:26 PM
i also found this;
http://examine.com/supplements/Ganoderma+lucidum/
dosage, effects etc.
'A general Ganoderma lucidum extract does not separate the triterpenoids and the polysaccharides present in the mushroom, which make up the ethanolic and water-soluble extracts, respectively. The standard dose for the basic extract is 1.44g – 5.2g. The most popular dose is 5.2g, taken in three doses of 1,800mg.
The standard dosage for the ethanolic extract is 6mg.
The water-soluble extract should be dosed similarly to the basic extract.
'The basic extract is essentially dehydrated mushroom powder, which makes it about 10 times as potent as the actual mushroom. This means that 5g of extract is similar to about 50g of whole mushroom.'
http://examine.com/supplements/Ganoderma+lucidum/
dosage, effects etc.
'A general Ganoderma lucidum extract does not separate the triterpenoids and the polysaccharides present in the mushroom, which make up the ethanolic and water-soluble extracts, respectively. The standard dose for the basic extract is 1.44g – 5.2g. The most popular dose is 5.2g, taken in three doses of 1,800mg.
The standard dosage for the ethanolic extract is 6mg.
The water-soluble extract should be dosed similarly to the basic extract.
'The basic extract is essentially dehydrated mushroom powder, which makes it about 10 times as potent as the actual mushroom. This means that 5g of extract is similar to about 50g of whole mushroom.'