(20-10-2014, 07:57 AM)GamerGuy Wrote: So what I ask is, what kind of regimen of spearmint tea, Fenugreek and Saw Palmetto capsules should I take, and what kind of results can I ever hope to expect in what time frame? I've also opted to give NatureDay a shot, if the stuff actually does anything. $30 is a bit daunting for something that may or may not do anything, and possibly leave me feeling horribly disappointed.
I've also been reading a lot of promising things about PM, and would love some info on it as to what form of it works best?
I'll echo what the others have said.
1. It is a slow process which takes time. Ten years isn't an uncommon length of time for genetic girls to fully develop, genetic males are no different.
2. It takes commitment. Look through the programs that others have shared, try one for three months and stick with it by which I mean don't skip days or doses. All your body need to correct course (go where your genetics tell it to go versus the herbs) is a tiny window of opportunity to stop any momentum and put things back the way they "should" be.
3. It costs money. Quality herbs & extracts cost money. Even if you stick to your schedule, inconsistent quality can cause a stall just as easily as skipping a dose.
Lotus has done an amazing level of research and I highly suggest including her posts on your reading list.
Oh and Your Mileage May Vary