(27-02-2015, 08:25 AM)jmjones14 Wrote: Hello I just started my journey to a new me
my measurements:
chest:36A
waist:30in
hips:40in
I am on: msm 1000mgx4 a day
clevagen 1000x2 a day
+working out x3 weekly
Can add anything else to what I am already doing?
Can I take to much of the herbs that you had mentioned in a prior post?
PLEASE HELP I FEEL KINDA LOST THERES SO MUCH INFO TO KNOW ABOUT. PLEASE AND THANK YOU
Hi jmjones and welcome,
NBE foods, like the ones listed can be used anytime. The foods posted have whats called "5 alpha reductase inhibitor" activity, which is a fancy technical term for one of the bodies enzymes (one of many). This particular enzyme binds with testosterone to form a more powerful (actually, the strongest) androgen that prevents breast growth called DHT (dihydrotestosterone).
I've read the literature on clevagen, how long have you used the product?, what's puzzling is no specific amounts of phytoestrogens are listed (and those products can be found anywhere). The study listed a 56 day trail which 32 participated, but only 28 completed. Odd, bcp was included in the study, so, was ovalution not factored in the results?. Normally, phytoestrogens should be in the first half, and a progesterone source in the latter. (I'm not trying to bash the product, it just wouldn't be my first choice).
I would consider adding some healthy fats, nuts (walnuts), omega 3-6-9, coconut oil, massage, proper hydration. Depending on your age, you'd be surprised at how much you can change hormones by adding bcp and phytoestrogen, and it's not in the good way, just a word of caution.
Take a look at these threads,
NBE non-herbal systems
http://www.breastnexus.com/showthread.ph...?tid=22964
NBE supplements
http://www.breastnexus.com/showthread.php?tid=21602
NBE terms/definitions
http://www.breastnexus.com/showthread.php?tid=21603