Thanks for the warm welcome folks!
Flame, when I saw you threatening to go I thought I'd better do something about it!
I saw the note and replied thanks Kari,
Lenneth, Hellooooo!
Sarah, my how you've changed! What a girly! (Is it ok to say that?

)
Well. What shall we talk about?
I ought to make a correction to my last post. I've actually swallowed 2.5 kg of PM since Nov 2011, not 1.5 kg. So, that's an average of 2g per day.
Good news is that I am living proof that continuous consumption does not actually fry your brain and give you an all-consuming desire to go the whole hog.
In fact, I'd go so far as to say that I've become a lot more stable without the periods of cold turkey. Of course, I'm in the fortunate position of no longer caring about sterility or impotence!
Along the way I've been developing some interesting theories on the nature of testosterone, marital fidelity and paraphilia.
If anyone is interested in discussing that topic, I could start another thread - if so let me know.
Anyone interested in really effective weight loss? Since I was last on here I took it really seriously - particularly as the PM had caused me to gain weight for a while, and over the last year I found how to lose weight steadily, and reasonably rapidly, without hunger. All it requires is to ignore pretty much what we've been told over the last 40 years, and eat the way I did for the first 25 years of my life - incidentally, when I was 25, I weighed 147 lbs, and that is what I weigh now.
If you are interested, then this guy, a South African sports scientist, medical doctor, and university professor, can give you the skinny in 15 minutes of your time.
Tim-Noakes
B.