Sammie and Lisa,
I think it makes sense to make another post about aromatase!, for those not familiar-
Aromatase is an enzyme, which converts the hormone androgen into estrogenes in a woman's body. Aromatase also converts excess testesterone in a male's body to estrogens.
AROMATASE BOOSTERS
Foods such as tofu, soybeans, soy protein isolate, soybean oil, corn oil and alcohol boost aromatase and should be avoided if you are taking aromatase inhibitors advices FoodForBreastCancer.com. Avoid these foods if you are a bodybuilder taking anabolic steroids or if you suffer from gynecomastia. Aromatase converts excess testosterone from steroid use into estrogens.
http://www.livestrong.com/article/445623-foods-that-boost-aromatase/
Increasing your testosterone results in aromatase working to convert some of that testosterone to estrogen, which in turn will shut off some of the testosterone effects. Aromatase is primarily concentrated in the skin, especially over adipose, in the scrotum, and around the nipples. Excess fat cells can contribute to an increased amount of aromatase, and nutrient deficiencies can also produce higher levels. Inhibiting the production and function of aromatase will preserve and stimulate more testosterone induced activity (which is what most lifters want).------ Not for NBE Bio-males
http://prohormonedb.com/content.asp?t=What+is%3A+Aromatase+and+Aromatase+Inhibitors&c=6
We have to be mindful of too much though!
Some common causes of increase aromatase activity:
Aging
Zinc deficiency
Obesity
Carbohydrate intolerance and insulin sensitivity
Overuse of alcohol
Liver function changes
Prescription drug side effects, especially diuretics and liver activity drugs
Aromatase inhibitors are also beginning to be prescribed to men on testosterone replacement therapy as a way to keep estrogen levels from spiking once doses of testosterone are introduced to their systems.
http://en.wikipedia.org/wiki/Aromatase
(02-01-2014, 10:27 PM)jacp114 Wrote: So a solid cycle could look like:
1 estrogenic herb
1 pro-hormone
1 pro-aromatase
1 potentiator (vitamins/minerals, etc)
pro-aromatase herb (peony root, or liquorice tea), and paba or grapefruit extract to slow the breakdown of the extra hormones you'll have circulating and it should help you out.
The last part we were talking about nettle root!