Yummy I love most all of that!
Especially avocado, banana, carrots, corn, grapefruit, peanuts, pecans, grapes, pineapple and sweet potato .

In fact a lot of it is on the diet that I do.
I'm floating between 214 and 216 after a couple weeks break.
Going to start another 3 on 4 off round for march.

Thank you Lotus

Heck yeah, can you see all the possiblities of stomping on DHT with food?, sautéd veggies w/coconut oil, munchies/snacks etc. By having more 5-AR foods in NBE plans we take the pressure of our livers and processing all those supplements, not to mention addressing the harshest of androgens. Besides, the macronutrients alone will lower blood pressure, ease the inflammatory reponse, blood sugars etc.

That's great news on maintaining the weight.
Good luck

2.5 years........(maybe longer?)........apologies, like I said, I accidentally deleted the recent pic.



Forget the tape

I would be ecstatic, if I could of had any of the first 4. LOL

I'm put my order in for number 6 please!

I'm put my order in for number 6 please!

I would be satisfied with number 4!

#5 please.....

I would be great full to reach number 2

I'm put my order in for number 6 please!

Tsk, Tsk! You are greedy lady..... hehehee

Looks like my invention years ago of the peanut butter, avocado, and banana sandwich on rye wasn't just a delicious happenstance...!

I'm put my order in for number 6 please!

Tsk, Tsk! You are greedy lady..... hehehee

Ahh YEP lol!