[kazooie]

So this is not my routine but a friend's who doesn't go on this forum (lol I know how that sounds). He wanted to me to post his routine with some questions.

Details about him:
- 6 ft 2
- ~350lbs (very fat)
- 25 years old
(his goal is primarily fat redistribution towards his hips/butt)

His routine:
- Purifica murifica 2000mg daily
- Purifica Murifica topical cream twice daily
- Red Clover extract 500mg daily
- coconut oil 4000mg daily
- Fenugreek 2300mg daily
- Fennel liquid extract once daily

His questions
- How effective will this be towards his goals?
- What side effects should he expect and at what points will they occur approximately?
- How permanent will these side effects be?
- and most importantly, [b]if the routine successfully gives him the fat redistribution that he wants, will it stay that way once he stops taking the supplements?[/b][/u]

[kazooie]

Can someone please respond? I really want to make sure my friend is 100% aware of what he's getting himself into

[The First Aria]

Can someone please respond? I really want to make sure my friend is 100% aware of what he's getting himself into

It doesn't sound that far off, but I am not sure about RC. I would suggest maybe going with While Peony extract instead. It takes available T and converts it to E.

But overall, looks like a good start. But I would suggest staying at low end of dosage and working up at 1 month intervals. Some people have problems with one herb, but not with the other. Make sense?

[kazooie]

Can someone please respond? I really want to make sure my friend is 100% aware of what he's getting himself into

It doesn't sound that far off, but I am not sure about RC. I would suggest maybe going with While Peony extract instead. It takes available T and converts it to E.

But overall, looks like a good start. But I would suggest staying at low end of dosage and working up at 1 month intervals. Some people have problems with one herb, but not with the other. Make sense?

Yes, thanks for the response! I will tell him all this