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andielee   16-08-2015, 10:49 PM
#1
I stopped BO for a month and I definitely lose weight, after I restart BO, I feel immediatly hungary and never stop eating, Is that normal?
Outsider   17-08-2015, 04:47 AM
#2
You might be craving more protein for growth. Maybe try a protein shake in the morning.

I've been on a break since tuesday, but my break actually made me hungrier after the first day(had headache and reduced appetite on day 1).

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