Oh, I don't find it a pain. I've gotten lots of helpful advice because others take the time to post. By the way, as I posted on another thread in this part of the forum about brain entrainment, I also use SWITCHWORDS. I repeat the following words randomly, many times throughout my day, when I am alone (Ha! I do say them aloud and mentally). I don't focus on the words or anything, as I have heard they just do their own thing. I like that low maintenance aspect. I kind of do visualization too, but my mind, uh, has tended to wander. Anyway, here are the SWITCHWORDS: ADD-DIVINE-ENGORGIO-breasts/boobs.
I kinda listen like this (Pardon: I am going to try posting this a certain way, then I might edit the links while someone reads, so check back about five minutes after I make this post. Thanks.) :
1st, my favourite for general everything:
https://www.youtube.com/watch?v=xEXaAsm-Iys&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=1
Break: at least 5 minutes.
2nd favourite for general everything:
https://www.youtube.com/watch?v=C9NAgtbvDbU&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=10
Break: at least 5 minutes. Then I choose from the list of more targeted breast enlargement, as follows (I hope). Sometimes, I listen to a couple more (with breaks). I just make sure I feel relaxed. These are usually relaxing for me. I read and do other things while listening. Later in the day, I may repeat the exercise and listen to others on the following listen. Some days, I only listen once or just to the first two.
Breast Enlargement Binaural Recording - Subliminal Ninja
by Subliminal Ninja
5:14 More
https://www.youtube.com/watch?v=NiZ1VYQQrng&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=2
Breast Enlargement
by Mind Position
14:30 More
https://www.youtube.com/watch?v=X4AB4V7g248&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=3
Breast Enhancer & Toner (Frequencies)
by Quadible Integrity
10:01 More
https://www.youtube.com/watch?v=VokM1ubFl5A&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=4
Breast Enlargement Affirmation v1
by Various Artists - Topic
11:14 More
https://www.youtube.com/watch?v=_Tqf0bPkNHQ&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=5
Breast Enlargement Affirmation v5
by Various Artists - Topic
10:38 More
https://www.youtube.com/watch?v=Hc8Z4HDFyjo&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=6
Subliminal Boob Job - Custom Edition Breast Enlargement Subliminal Affirmation Recording
Other members on the forum enjoy other tones of his. He has many soothing ones to choose from on his channel.)
by andre james
16:10 More
https://www.youtube.com/watch?v=HhZ1O4W67EM&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=7
Breast Enlargement Binaural - Help Promote Natural Breast Growth with Simply Hypnotic
by andre james
4:04 More
https://www.youtube.com/watch?v=id0lpkJbngY&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=8
Breast Booster Frequency - Natural Size DD Increasing Frequencies
(Be aware that this video has some more stark contrasts as it plays, so may not be as relaxing or easy on the ears.)
by AscensionArchangel King-Louie
15:13 More
https://www.youtube.com/watch?v=8sZVZDNtpEY&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=9
Breast Lift and Firming - Binaural Beats and Subliminals
(I was using a different version of this before this version came out. It was just lifting, but this one firms as well! It's hard to keep up with them sometimes!)
by Mental Aids
10:31
https://www.youtube.com/watch?v=w6GWfjUFfl8&list=PLq3CWs6TzWI-YG6Yc_brbQFxdgO9Jh7sj&index=11
PS: Mind you ears, loves. Listen at normal volume. The message gets across even without your having to hear and understand every word. That is part of the beauty. Some people may have strained with the words, but in my experience, it is better to just absorb the videos that feel right to me. I have had far better luck with these that with hypnosis and or really obvious affirmations. There are big retailers that use subliminals. I told my sister about it and she didn't believe me until she incidentally shopped with earbud in once and noticed that she bought what she wanted instead of random stuff on a whim. So, if a video suits you, just relax and listen to it as background music at a healthy volume, in moderation (meaning not too many hours per day). You may want to do positive visualization, too, if that suits you.