11-12-2015, 09:22 AM
Hi Peeps
That's a really nice looking plan you have there. Simple and healthy. And as you are noticing the effects already that's brilliant. Shows it's a plan that suits you.
Once you have settled in with the WP and coconut oil, may I suggest just running with that for a few months? Keep the PC for the next stage of your programme? The general opinion here is that PC works best once there are higher levels of oestrogen in your system to work with, and you are unlikely to be there yet.
Temptation is to get a bit carried away with the progress you are getting and wanting more and more quickly. You are making big changes to your body and it takes months for things to settle into the new normal, and this is a long process that can't really be rushed (as much as we would like to). It will also mean you will be better able to identify what your next step will be, what is best for you, rather than just add things because it sounds good.
But hey, what a great start! :-)
Huggy.
That's a really nice looking plan you have there. Simple and healthy. And as you are noticing the effects already that's brilliant. Shows it's a plan that suits you.
Once you have settled in with the WP and coconut oil, may I suggest just running with that for a few months? Keep the PC for the next stage of your programme? The general opinion here is that PC works best once there are higher levels of oestrogen in your system to work with, and you are unlikely to be there yet.
Temptation is to get a bit carried away with the progress you are getting and wanting more and more quickly. You are making big changes to your body and it takes months for things to settle into the new normal, and this is a long process that can't really be rushed (as much as we would like to). It will also mean you will be better able to identify what your next step will be, what is best for you, rather than just add things because it sounds good.
But hey, what a great start! :-)
Huggy.