Posts: 90
Threads: 23
Joined: Feb 2017
I have a big belly which is soft and squishy yet makes me look like I am pregnant. I would like to shrink it back a bit but keep it soft and squishy. What can I do to shrink it? When it does shrink will it make my boobs higher? What can I do to not lose what fat I got in my boobs?
Posts: 1,481
Threads: 27
Joined: May 2015
Hi,
I tried cool sculpting this past year and was surprised at the results. In a good way!
Its expensive, but its done once and you go about your nornal life as your belly shrinks.
Here is one of many sites for this procedure:
http://www.coolsculpting.com.
To keep your boobage, I would try massage. Its always good to massage to let them know they are loved.
Bobbi
Posts: 48
Threads: 1
Joined: Nov 2016
Quote:Its always good to massage to let them know they are loved
Lol Well put. Several times a day lol.
Posts: 90
Threads: 23
Joined: Feb 2017
(01-03-2017, 01:56 PM)Happyme Wrote: Hi,
I tried cool sculpting this past year and was surprised at the results. In a good way!
Its expensive, but its done once and you go about your nornal life as your belly shrinks.
Here is one of many sites for this procedure:
http://www.coolsculpting.com.
To keep your boobage, I would try massage. Its always good to massage to let them know they are loved.
Bobbi
I do the chi massage Wednesdays, Thursdays and Fridays before bed goin add in the female deer massage soon and I drink a glass of milk then too. Also planning to buy breast enlargement soap and cream
Posts: 553
Threads: 36
Joined: Oct 2011
Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Posts: 90
Threads: 23
Joined: Feb 2017
(03-03-2017, 03:05 AM)Dianna1395 Wrote: Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Overall body fat is a lot in my belly don't know how much also I don't know if I have intra-abdominal fat. I don't want totally lose my belly I just want shrink it back yet keep it soft and squishy
Posts: 858
Threads: 149
Joined: Mar 2016
(03-03-2017, 03:58 AM)Growingboobs23 Wrote: (03-03-2017, 03:05 AM)Dianna1395 Wrote: Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Overall body fat is a lot in my belly don't know how much also I don't know if I have intra-abdominal fat. I don't want totally lose my belly I just want shrink it back yet keep it soft and squishy
DIY Cool Sculpting:
http://fellrnr.com/wiki/CoolSculpting
Posts: 90
Threads: 23
Joined: Feb 2017
(04-03-2017, 01:10 AM)VergeOfDiscovery Wrote: (03-03-2017, 03:58 AM)Growingboobs23 Wrote: (03-03-2017, 03:05 AM)Dianna1395 Wrote: Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Overall body fat is a lot in my belly don't know how much also I don't know if I have intra-abdominal fat. I don't want totally lose my belly I just want shrink it back yet keep it soft and squishy
DIY Cool Sculpting: http://fellrnr.com/wiki/CoolSculpting
Is cool sculpting goin let me keep some squishy fat and jiggle
Posts: 858
Threads: 149
Joined: Mar 2016
(04-03-2017, 04:18 AM)Growingboobs23 Wrote: (04-03-2017, 01:10 AM)VergeOfDiscovery Wrote: (03-03-2017, 03:58 AM)Growingboobs23 Wrote: (03-03-2017, 03:05 AM)Dianna1395 Wrote: Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Overall body fat is a lot in my belly don't know how much also I don't know if I have intra-abdominal fat. I don't want totally lose my belly I just want shrink it back yet keep it soft and squishy
DIY Cool Sculpting: http://fellrnr.com/wiki/CoolSculpting
Is cool sculpting goin let me keep some squishy fat and jiggle
Some would argue it's not that effective, so if that's the case yes.
I find being a pretty good cook and liking what I make helps ensure squishiness for me lol
Posts: 90
Threads: 23
Joined: Feb 2017
(04-03-2017, 05:48 AM)VergeOfDiscovery Wrote: (04-03-2017, 04:18 AM)Growingboobs23 Wrote: (04-03-2017, 01:10 AM)VergeOfDiscovery Wrote: (03-03-2017, 03:58 AM)Growingboobs23 Wrote: (03-03-2017, 03:05 AM)Dianna1395 Wrote: Well, you'd need to consider High Intensity Interval Training... Then probably rosemary essential oil, which increases circulation, and then regular exercise, especially some strength training.
I'd also suggest going to Paleo or similar diet, ketogenic, paleo, south beach, blood sugar, etc.
There are a few shortcuts, but if you don't do the work, the shortcuts don't work.
Shortcuts would be doing ab exercises between intervals on a cardio machine. Brings blood to the right area to selectively increase fat mobilization.
How is your overall body fat, and do you know if you have intra-abdominal fat?
Changes what to target first. :-)
-Dianna
Overall body fat is a lot in my belly don't know how much also I don't know if I have intra-abdominal fat. I don't want totally lose my belly I just want shrink it back yet keep it soft and squishy
DIY Cool Sculpting: http://fellrnr.com/wiki/CoolSculpting
Is cool sculpting goin let me keep some squishy fat and jiggle
Some would argue it's not that effective, so if that's the case yes.
I find being a pretty good cook and liking what I make helps ensure squishiness for me lol
Lol maybe you should share some recipes with me please
