24-03-2018, 01:58 PM
some herb oils to promote lactation:http://www.diaryofanaturalmom.com/2013/0...-oils.html
Sometimes babies will go through growth spurts, nurse-ins and teething episodes that will leave them insatiable and you might find your supply struggling to keep up. Using Basil, Clary Sage, Geranium or Fennel essential oil will help you achieve higher production during the times you need it most. Apply 1-2 drops to the breast tissue, avoiding the nipple, three to four times daily. There is no need to wash it off in between feedings. You also may take these oils internally in a capsule, in a small amount of water, or under your tongue. Supplementing with zinc has also been known to increase production. Make sure your water intake is at least half your body weight in ounces daily.
If engorgement or oversupply is impacting your ability to breastfeed or live life normally,Peppermint essential oil has been known to decrease supply. This is different for everyone. With some moms peppermint has no effect and for others just smelling it will decrease their supply. Applying Peppermint oil to the breast tissue, avoiding the nipple, or taking it internally should alleviate some of the engorgement.