[MaddieM]

Hello,
This is my first post though I’ve been reading this forum for a few years now with a few stints of HBE. Had some changes is my life where I am finally ready to fully explore the feminine side of me. Mostly I am looking to feminize my whole body and in the past have seen the beginning of breast buds with PM, RR, and WP. So here’s what I am doing currently having slow ramped up the PM from 500mg/day over the last month:

PM - 500mg three times a day (Rachaa brand)
RR - 500 mg in the AM (Swanson’s Reishi Mushroom)
WP - 500 mg in the AM (solaray brand)
Multi vitamin in the AM
Calcium in the AM
Collagen Peptides - 7g in the morning
Spearmint tea throughout the day

Any advice would be appreciated. My current questions are if I should be taking Red Reishi specifically? Swanson’s is a brand I hear about a lot on here so I went with it but not sure if it’s effective not being labeled “red”.

Excited to finally be posting and beginning this journey!
Cheers!

[dawn]

Your reshi should be fine.

Keep a journal, document your changes. It helps to stay modivated.

[Pandora56]

Best of luck 

Consider adding DHEA 

DHEA-derived androstenedione can be converted to estrogen via P450 aromatase activity, demonstrating an important role for DHEA in hormone production for both sexes. 

Dandelion Root

The present study shows that oral intake of DT-1E up-regulates ERalpha, ERbeta, PR and FSHR expression in mice, suggesting the potential application of DT-1E for the clinical treatment of reproductive hormone-related disturbances.

Looking forward to progress reports

Best of luck

[MaddieM]

I haven’t heard much about DHEA and will have to look into it. Im curious how others are using it in their programs.

I’ve had dandelion tea before as a substitute for coffee. Not sure if it was made from the root or not. Is there a best way to consume dandelion? Pills vs tea?