I'm taking a break with the PM, only because I think the wife needs some attention !  I'll be pausing the PM for 2 weeks, but do have a question. 
Many people report a growth spurt after taking a break - now this is something I'm looking forward to, but how was it for you, can anyone confirm this growth spurt might happen ?

Leigh,,

I call that the "turbo restart effect". It's not a real growth spurt.
When you go off the herbs your blood flow in the chest area will be lower and whatever is not permanent growth may "deflate". Restarting herbs brings back blood flow and some fat to the boobs, so it's like inflating a balloon again.
While it's not a proper spurt it's a fun moment that I always look forward to when I stop and restart. It takes me about 3 days after restarting to feel it.

Thanks Shirazmn, for your answer (red wine fan?)

Well, it's sounds like a nice feeling I'll certainly look forward to.

Leigh,

I don't disagree with anything that Shirazmn has said, except that for me it takes longer than a few days for things to start to return after a break, (more like a few weeks) and I don't really get noticeable growth 'feelings'. So, don't necessarily expect to get a 'wham' but, yes, the fat loss and fullness will return when you restart.

I don't disagree with anything that Shirazmn has said, except that for me it takes longer than a few days for things to start to return after a break, (more like a few weeks) and I don't really get noticeable growth 'feelings'. So, don't necessarily expect to get a 'wham' but, yes, the fat loss and fullness will return when you restart.

Thanks Pansy-Mae,

I suspect, like you, I'm a bit slow to re-start. As far as the nbe journey goes, I seem to take a little longer than most others !

Leigh,,

I didn't get any growth spurt after taking a break from PM. It's probably better to be consistent. I had some growth from PM, but a lot more from HRT and I don't need to take breaks on HRT.

Here's what I think is happening though, take this with a line of salt and a shot of tequila, if PM is successful it brings you into closer to the middle of Estrogen/Testosterone balance. The body doesn't function all that well in this state, though some breast growth can occur here, as opposed to having much higher testosterone and much lower estrogen.

The body, can function well with the Estrogen/Testosterone balance totally flipped though and can get even more breast growth. Erections are possible without testosterone, though it may take a different mindset. Most ED problems are mental, though Viagra or Cialis is also another option.

I was off PM for about 4 months...When I stopped I had some growth and my nipples had gotten a little bigger and were very sore....It had taken probably 8 or more weeks the first time to get to that stage when I stopped....Now I've been on it again for 3 weeks at a lower dose....And my nipples became sore again after the first week.....I'm thinking it must still be in your system for quite a while... I should add I was still taking Reishi Mushroom and pumpkin seed oil while on the PM break...

Hello,
I know, talk about thread revival !
However, after some time on PM/RR, I had a week off. On startup, well, hot flushes at night, unbelievable itchy chest. And the feeling of heaviness. I used to do 5 and 2 day break, I think I'll change to 3 weeks on, 1 week off. I quite like the reaction.

Oh, yes, I call that the turbo-restart effect. I love it.
Itchy boobs on day 2, soft skin on day 4 or 5.
One of the best things about PM is to restart after the breaks. It gives all they joy of the journey but concentrated in just one week!

Enjoy!

I'm a convert. 3 weeks on, one weeks off. Or maybe that should be 4 weeks on, one off ?