(03-03-2020, 06:48 PM)PleasantlyFascinated Wrote: Thank you for your learned response.
Hope I don’t frustrate you by being dense,
(03-03-2020, 06:48 PM)PleasantlyFascinated Wrote: but I gather that nettle actually increases aromatization to estrogen, but to what degree? Perhaps it is ideal for me, to mitigate over-suppression by my intake of 3000 mg. chrysin daily.
(05-03-2020, 05:05 AM)Lotus Wrote: I get you're trying to be the best version of yourself, which btw I totally respect. At one point in time I felt the same way (@ your goal), but then estrogen did it's dance to my synapses and here I am...boom," in Transition " lol.
Great thread, recently starting taking Boron worried about heavy metals, and I do the liver detox every other month. So I added MSM and Boron. I think is ever other day for the standard low does Boron fine?
And how much and at what time to take MSM?
thanks!
(04-03-2020, 03:29 AM)Valkyrie2020 Wrote: Thanks for shedding light on the role ketones can play in breast growth. My problem with being on a ketogenic diet was that I wasn’t getting the daily calories for even a sedentary lifestyle (college student with no part time job). I had to switch to low carb/Mediterranean diet to make up for it. I enjoyed being skinny on keto, but my boobs suffered and lost size since I wasn’t eating enough. It also probably didn’t help that I was fasting on a 16/4 which was basically OMAD (one meal a day). Because of carbs, even only consuming whole grain, my stomach sticks out now; really frustrating. And my boobs haven’t changed for the better either. They’re still the same. Kinda lost on what to do with my situation. Should I go back to keto but no fasting and eat 3 meals a day?
(05-03-2020, 06:08 AM)Troublewithnibbles Wrote:(05-03-2020, 05:05 AM)Lotus Wrote: I get you're trying to be the best version of yourself, which btw I totally respect. At one point in time I felt the same way (@ your goal), but then estrogen did it's dance to my synapses and here I am...boom," in Transition " lol.
Would you be willing to elaborate upon this? Was it readily noticeable? Was it gradual or did it hit you all at once?
Thanks!