[Anon E’Maus]

Hello all, I recently started a herbal program based off of Lotus’s Project X personal program and wanted to create a discussion where everyone could focus on specific side effects that they have noticed from some of the various herbs used by members in this community.

The three general side effects that concern me the most are infertility, liver damage, and high blood pressure.

My current daily program is:

PM: 2000 mg

FN: 1000 mg

RR: 1000 mg

WP: 760 mg

Spearmint Caps: 1000 mg

PC: twice daily on and around areola

Thanks. Happy holidays!

[Happyme]

Hi Anon.
You need to add calcium to your plan.
The PM will deplete it and you'll get joint pain. 600mg or more is good.

As for your concerns. your right.
1. your willy will stop working, but it will come back after you stop.
2. liver, yea your workin it. Thats why the suppository method is becoming popular.
3. Yep BP is a concern and so are DVT's.

Just monitor them and quit when you see the numbers rise.

Bobbi

[Anon E’Maus]

Thanks for the input I’ll adjust accordingly.

[jannet.duff]

Thanks for the input I’ll adjust accordingly.

Listen to your body .. 

If something feels off, it probably is.