So been reading a few progress threads on here over the past week, and some mentioned drinking green tea or spearmint tea for added benefits to NBE, but it's not listed as to what its actual benefit is like some of the other herbs and supplements in any of the guides?
So my question is, why green tea specifically and what does it bring to the table in the world of NBE?
there a note on green tea in lotus breast growing notes post which reads:
Green Tea Epigallocatechin-Green tea (camellia)-Reduce's the conversion of free testosterone into DHT and also raises SHBG (sex-hormone-binding-globulin). The Polyphenols in green tea promotes aromatase, anti-oxidation, estrogen, modifies signaling transduction pathways, relieves oxidative stress (reduces lipid oxidation), possess potent iron-chelating radical-scavenging and anti-inflammatory activities (polyphenols are powerful free radical destroyers), protects against neurological diseases. Green tea catechins ameliorate adipose insulin resistance. (By far an NBE super food that should be in every program).
