Hiya-

I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.

I feel awesome.

Hiya-

I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.

I feel awesome.

if you get further int a higher amount , consider calcium as PM take away from are natural supply and you may fine you have leg cramps

Thanks for your advice, my dear.

Hiya-

I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.

I feel awesome.

if you get further int a higher amount , consider calcium as PM take away from are natural supply and you may fine you have leg cramps