[littlewolfstar]

looking to take 1000mg plus of pm plus rr and possibly sp as anti androgens. is there a consensus here about when is the best time to take these?

am or pm to take puereria mirifica?

am or pm to take the anti androgens so that they best block t so the pm can do its work?

this info may already be out here in numerous posts so sorry to ask again!

thank you

[tomi66]

In general the body will do ots best estrogen production at night. I am on the BO/PG program but the process is similar. 

All that said,  I see a lot of people taking a morning regimen and a night time regimen. My regimen is 4 pm and 8 pm as to take advantage of peak e production. 

Hope that helped. Check put the PM section.

[Gabrielle]

In general the body will do ots best estrogen production at night. I am on the BO/PG program but the process is similar. 

All that said,  I see a lot of people taking a morning regimen and a night time regimen. My regimen is 4 pm and 8 pm as to take advantage of peak e production. 

Hope that helped. Check put the PM section.

Thats hell of high dosage. Care to share some results, in some photos?

[IanW55]

Hello Littlewolfstar

If it is not a typing error (10,000) then you are going to do some very serious damge to your body, read the threads and listen to those who have gone down the route you are taking.

It takes CIS women 7 years from puberty to develop and you want to do it sooner, no offence but thats nuts

YOU only have one liver and one life, go slow and I mean slow.

Liz

[tomi66]

Hello Littlewolfstar

If it is not a typing error (10,000) then you are going to do some very serious damge to your body, read the threads and listen to those who have gone down the route you are taking.

It takes CIS women 7 years from puberty to develop and you want to do it sooner, no offence but thats nuts

YOU only have one liver and one life, go slow and I mean slow.

Liz

They wrote 1000 mg. I agree 10,000 could be detrimental.

[IanW55]

OOPS, Sorry mired the dosw, need to change my glasses.

Well even 1000mg starting dose can be considered high, start low for example no more than 500gm split morning and evening, build it up then after about a month or longer go up to 1000mg.

This is one serious herb, talking from experiance it nearly did me in, thankfully I had some good advice from Lotus and Jennifer who put me right.

We all want boobs but again the body and liver may have something to say about it.
Again sorry for misreading opening post
Liz

[tomi66]

@LizW55 good call. I started slowly and worked my way up, i am taking a blend of BO/PG with kelp. It took 6 months to work up to my target dosage. I also take milk Thistle to help keep my liver healthy. It was a trick I learned when I was an active alcoholic, it kept my liver panels in the normal range, probably kept me from major liver damage.

[littlewolfstar]

thanks all. duly noted. however back to the question, assuming i'm taking a safe dosage of P.M, what is considered the most effective times and what are the most effective dosages for 1. reishi 2. white peony 3. saw palmetto, that has been found to be most effective in helping the puereria do its thing?

[Happyme]

Give thread a read:
https://www.breastnexum.com/showthread.php?tid=25123
I had similar questions when I started and Lotus did a great job of explaining the process.
Happy growing
Bobbi

[littlewolfstar]

So it's been a month and i thought i would give an update on my current routine:

Early Morning:
2x Ainterol Puereria Mirifica capsules ***
https://ainterol.us/dietary-supplements/...g-300caps/
2 x Organic Reishi Mushroom Extract capsules
https://www.amazon.com/dp/B086T2Z3NM?ref=nb_sb_ss_w_as-reorder-t1_k0_1_10&=&crid=Y1NVIFQIY0HR&=&sprefix=red+reishi
1 x Orgainic Spearmint Leaf capsule
https://www.amazon.com/gp/product/B07Q477X7T/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
1 x White Peony extract capsule
https://www.amazon.com/gp/product/B00GDLWZH6/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
1 x Green Tea Extract capsule
https://www.amazon.com/gp/product/B001F0R7IW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Mid-Morning:
1 x EGCG Green Tea Extract capsule
https://www.amazon.com/gp/product/B00GZQFGGG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Afternoon:
1 x Red reishi liquid drop (dropper)
https://www.amazon.com/dp/B086T2Z3NM?ref=nb_sb_ss_w_as-reorder-t1_k0_1_10&=&crid=Y1NVIFQIY0HR&=&sprefix=red+reishi

Evening:
1 x Orgainic Spearmint Leaf capsule
https://www.amazon.com/gp/product/B07Q477X7T/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2x Ainterol Puereria Mirifica capsules ***
https://ainterol.us/dietary-supplements/...g-300caps/

*** A note about the PM dosage:
week 1: 1 capsule per night (500 mg total)
week 2: 1 capsule day, 1 capsule night (1000 mg total)
week 3: 2 capsule day, 2 capsule night (2000 mg total)
week 4: 2 capsule day, 3 capsule night (2500 mg total)

I will see how 2500 mg works, will adjust accordingly.

Observations:

Libido is mostly gone, do not get erect. no nightime erections.

Nipples are a little swollen and feel tingly in the morning and afternoon.

I can confirm the spearmint+red reishi+white peony+green tea extract work well together to lower testosterone.

What does everyone think?

edit: forgot to add that I take 1x bioperine supplement along with the PM to aid in absorption