23-02-2024, 05:37 PM
Part FOUR
This next bit I did not really know how to start so please bear with me; I will start by telling you how she got me to open up it was alien to me as I am a very private person, even on here I find it a little daunting, as this was not my thing, I nearly walked out, I am glad I did not.
I did not know that we all have a part of our brains that will heal us given the right stimulation and support, so let’s get on with it, the session started.
C: Events in your head can cause massive bouts of fear, loss of self-esteem and other complex symptoms, the mind is the most powerful computer on the planet and like manmade computers sometimes seriously go wrong, just like manmade ones they need rebooting. Often after reboot there are still segments that do not reconnect and need further investigation, brains like PC,s have compartments that get corrupted.
You can do a factory reset or reprogramme them, in a human brain you cannot do a factory reset so we try to reprogramme them by other means, for example talk therapy which stimulates our brains to reconnect but sometimes there are still failures, it is how we deal with failures, it could take weeks or years, it is not a quick chat, and all is cured.
C: I would like you to find a moment in your life where you were the most happiest, be it as a child or adult, I want you to close your eyes and focus on that point, make it your safe area where you were very happy.
When you think you have found that place lock into your memory, focus only on that point, I want you to concentrate on that spot and breath slowly, relax and focus and breath slowly.
This will be your safe zone, as we progress you may feel the need to go back to that point, that is ok we can go back as often as you need to. If you are ready, I would like in your time to tell me about that moment and describe what was happening and why you chose it.
ME: It was not hypnosis in the literal sense, I felt that I understood what she was trying to do so I went along with it. I started to discuss my happy time, I felt a bit odd, how do I explain it to you people here on the forum, only that I for the first time in a long time, I started to feel calm.
My comfort was the day I got married, going back to that date, it felt like everything was in slow motion, like a dream that was the happiest day of my life, one that was full of friends and family, it was in my opinion a very euphoric moment, for those that are interested, it was June 1979, now in June 2024 we will have been married 45 years so you can see it was a lovely moment.
She asked me why I had chosen that moment and not a point in my childhood, I said there is nothing in my childhood that was happy in fact just sadness and grief a time I would rather forget.
Again, the session ended, looking back that session it flew by, and I felt a little sad that it had.
OK see part 5 later.
This next bit I did not really know how to start so please bear with me; I will start by telling you how she got me to open up it was alien to me as I am a very private person, even on here I find it a little daunting, as this was not my thing, I nearly walked out, I am glad I did not.
I did not know that we all have a part of our brains that will heal us given the right stimulation and support, so let’s get on with it, the session started.
C: Events in your head can cause massive bouts of fear, loss of self-esteem and other complex symptoms, the mind is the most powerful computer on the planet and like manmade computers sometimes seriously go wrong, just like manmade ones they need rebooting. Often after reboot there are still segments that do not reconnect and need further investigation, brains like PC,s have compartments that get corrupted.
You can do a factory reset or reprogramme them, in a human brain you cannot do a factory reset so we try to reprogramme them by other means, for example talk therapy which stimulates our brains to reconnect but sometimes there are still failures, it is how we deal with failures, it could take weeks or years, it is not a quick chat, and all is cured.
C: I would like you to find a moment in your life where you were the most happiest, be it as a child or adult, I want you to close your eyes and focus on that point, make it your safe area where you were very happy.
When you think you have found that place lock into your memory, focus only on that point, I want you to concentrate on that spot and breath slowly, relax and focus and breath slowly.
This will be your safe zone, as we progress you may feel the need to go back to that point, that is ok we can go back as often as you need to. If you are ready, I would like in your time to tell me about that moment and describe what was happening and why you chose it.
ME: It was not hypnosis in the literal sense, I felt that I understood what she was trying to do so I went along with it. I started to discuss my happy time, I felt a bit odd, how do I explain it to you people here on the forum, only that I for the first time in a long time, I started to feel calm.
My comfort was the day I got married, going back to that date, it felt like everything was in slow motion, like a dream that was the happiest day of my life, one that was full of friends and family, it was in my opinion a very euphoric moment, for those that are interested, it was June 1979, now in June 2024 we will have been married 45 years so you can see it was a lovely moment.
She asked me why I had chosen that moment and not a point in my childhood, I said there is nothing in my childhood that was happy in fact just sadness and grief a time I would rather forget.
Again, the session ended, looking back that session it flew by, and I felt a little sad that it had.
OK see part 5 later.