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Yes, everyone is different I guess. I’ll just have to keep an eye on mine as there’s only so much I can get away with before they become to obvious.
I’m measuring 40” underbust and 44” above the nipple, whatever that works out at
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Where I’m at now, top pic is before I started bottom one today. I think there is some creases appearing on lefty and the certainly feel heavier and jiggle more. Still early days but I believe the PM is working x
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(15-05-2024, 04:41 PM)Lucy_nwuk Wrote: Where I’m at now, top pic is before I started bottom one today. I think there is some creases appearing on lefty and the certainly feel heavier and jiggle more. Still early days but I believe the PM is working x
Yes, I agree. You have a nice development! Red reishi is a good help in controlling DHT, and i.m.o. is a perfect companion to PM. Those two have been the core supplements in my program, too.
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Wow those are amazing results so far. Good luck to your continued success I can't wait to see the changes when you add more nbe supplements to the mix
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That’s where I’m a little unsure, what would be best to add to PM and RR?
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That’s where I’m a little unsure, what would be best to add to PM and RR?
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Lotus Wrote: Wrote:Pueraria mirifica @ 500-1500pm (daily)
Progesterone cream-⅛ teaspoon per breast (3-4 times per week) only after you've achieved breast buds (which is typically around 6 months, give or take).
MSM 1-3g per day. antioxidant, taking msm facilitates a pro-breast growth pathway called STAT5, it's a protein synthesizer, Meaning it helps raise growth hormone.
Vitamin D3 & Calcium, helps with breast growing. If you take Calcium you need V-D3 to become more biologically active. Source vitamin D3 with organic olive oil. Vitamin D increases circulating IGF1 in adults
Melatonin (dosage varies per person), taking this is going after REM and Deep sleep stages (@ body healing), and other things.
Reishi extract-follow manufacturers dosing guidelines, the higher the polysaccharides the stronger anti-androgen. Like this one below, it's organic and 35% polysaccharides.
Technically, MSM stimulates the stat5 pathway which facilitates phosphorylation and the nuclear translocation and DNA binding...in other words it helps with breast growth. MSM also stimulates prolactin and enhances GH (growth hormone).
![[Image: MOdE2TGXXhhXuEAJppjOWbUPbqM87CY_70sEk3Wq...9_tHb04Tz4]](https://lh5.googleusercontent.com/MOdE2TGXXhhXuEAJppjOWbUPbqM87CY_70sEk3WqZ1ZmA11QpRnU5Cn_YjHAQhnIK9nstwPrekYcr56wLbD2mhTuxY4-nTViLxeO1bNgywkJa68SMuxIgurrUDib2b9_tHb04Tz4)
From micro-ingredients main website:
All our ingredients come with USA lab test reports. You are welcome to request free digital copies of any lab reports.
Sustainably US Grown, Organic Reishi Mushroom Extract 100:1 Powder with 30% Polysaccharides, 8 Ounce, Reishi Mushroom Powder Organic, No GMOs and Vegan Friendly.
Strongly Support Longevity, Cardiovascular System, Energy, Endurance, Stamina, Premium Reishi Extract for Reishi Tea and Reishi Coffee.*
No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors and No Gluten.
https://www.amazon.com/Organic-Reishi-Mu...mp_s_a_1_4?
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That is very basic beginner program outlined by our resident expert Lotus.
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Ooh thank you, that gives me something to look into xxx
