Hello everyone. I have been reading this forum for several months, but it is only now that I have created an account and decided to create my topic here. I decided that I wanted to grow slightly defined breasts, but above all, to achieve a more feminine figure and, most importantly, to minimize the erection/reduce the size of my little one ?. I started a strong reduction, currently I am 186 cm tall and 79 kg. I ordered saw palmetto tablets and I plan to take 1000mg a day. Now a question for you. Will supplementing it with pureria mirifica be enough? How to dose? Should I take it with sawpalmetto or just sawpalmetto and then the rest? I'm asking nicely for your advice ?❤
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16-07-2024, 06:56 PM
Lotus
49-30-40
#7710-12-2023, 08:34 PM
(This post was last modified: 02-01-2024, 11:19 PM by Lotus.)
Hi, I'm posting the program I have shared in my program thread here. It's helped many people achieve breast growth. Good luck Hug
(20-07-2022, 08:54 PM)Lotus Wrote:
Pueraria mirifica @ 500-1500pm (daily)
Progesterone cream-⅛ teaspoon per breast (3-4 times per week) only after you've achieved breast buds (which is typically around 6 months, give or take).
MSM 1-3g per day. antioxidant, taking msm facilitates a pro-breast growth pathway called STAT5, it's a protein synthesizer, Meaning it helps raise growth hormone.
Vitamin D3 & Calcium, helps with breast growing. If you take Calcium you need V-D3 to become more biologically active. Source vitamin D3 with organic olive oil. Vitamin D increases circulating IGF1 in adults
Melatonin (dosage varies per person), taking this is going after REM and Deep sleep stages (@ body healing), and other things.
Reishi extract-follow manufacturers dosing guidelines, the higher the polysaccharides the stronger anti-androgen. Like this one below, it's organic and 35% polysaccharides.
Technically, MSM stimulates the stat5 pathway which facilitates phosphorylation and the nuclear translocation and DNA binding...in other words it helps with breast growth. MSM also stimulates prolactin and enhances GH (growth hormone).
[Image: MOdE2TGXXhhXuEAJppjOWbUPbqM87CY_70sEk3Wq...9_tHb04Tz4]
From micro-ingredients main website:
All our ingredients come with USA lab test reports. You are welcome to request free digital copies of any lab reports.
Sustainably US Grown, Organic Reishi Mushroom Extract 100:1 Powder with 30% Polysaccharides, 8 Ounce, Reishi Mushroom Powder Organic, No GMOs and Vegan Friendly.
Strongly Support Longevity, Cardiovascular System, Energy, Endurance, Stamina, Premium Reishi Extract for Reishi Tea and Reishi Coffee.*
No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors and No Gluten.
https://www.amazon.com/Organic-Reishi-Mu...mp_s_a_1_4?
♦NBE Formula→Free Testosterone→5 alpha inhibitors→Aromatase→E1/E2....DNA→RNA→Protein ♦
♦Regulation of Estrogen & Progesterone-Hypothalamus→GnRH→Pituitary→FSH→Follicle→Estrogens ♦
♦ego cogito, ergo sum
49-30-40
#7710-12-2023, 08:34 PM
(This post was last modified: 02-01-2024, 11:19 PM by Lotus.)
Hi, I'm posting the program I have shared in my program thread here. It's helped many people achieve breast growth. Good luck Hug
(20-07-2022, 08:54 PM)Lotus Wrote:
Pueraria mirifica @ 500-1500pm (daily)
Progesterone cream-⅛ teaspoon per breast (3-4 times per week) only after you've achieved breast buds (which is typically around 6 months, give or take).
MSM 1-3g per day. antioxidant, taking msm facilitates a pro-breast growth pathway called STAT5, it's a protein synthesizer, Meaning it helps raise growth hormone.
Vitamin D3 & Calcium, helps with breast growing. If you take Calcium you need V-D3 to become more biologically active. Source vitamin D3 with organic olive oil. Vitamin D increases circulating IGF1 in adults
Melatonin (dosage varies per person), taking this is going after REM and Deep sleep stages (@ body healing), and other things.
Reishi extract-follow manufacturers dosing guidelines, the higher the polysaccharides the stronger anti-androgen. Like this one below, it's organic and 35% polysaccharides.
Technically, MSM stimulates the stat5 pathway which facilitates phosphorylation and the nuclear translocation and DNA binding...in other words it helps with breast growth. MSM also stimulates prolactin and enhances GH (growth hormone).
[Image: MOdE2TGXXhhXuEAJppjOWbUPbqM87CY_70sEk3Wq...9_tHb04Tz4]
From micro-ingredients main website:
All our ingredients come with USA lab test reports. You are welcome to request free digital copies of any lab reports.
Sustainably US Grown, Organic Reishi Mushroom Extract 100:1 Powder with 30% Polysaccharides, 8 Ounce, Reishi Mushroom Powder Organic, No GMOs and Vegan Friendly.
Strongly Support Longevity, Cardiovascular System, Energy, Endurance, Stamina, Premium Reishi Extract for Reishi Tea and Reishi Coffee.*
No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors and No Gluten.
https://www.amazon.com/Organic-Reishi-Mu...mp_s_a_1_4?
♦NBE Formula→Free Testosterone→5 alpha inhibitors→Aromatase→E1/E2....DNA→RNA→Protein ♦
♦Regulation of Estrogen & Progesterone-Hypothalamus→GnRH→Pituitary→FSH→Follicle→Estrogens ♦
♦ego cogito, ergo sum
16-07-2024, 06:59 PM
That is a very basic and widely used beginning program based around using p.m. as the key ingredient.
16-07-2024, 07:14 PM
If you're looking for more of a over all feminizing affect on the entire body then using b.o. or legitimate HRT will be better than p.m.
Most people use p.m. bc they want to maintain functionality downstairs. Since with p.m. you can really tip toe on the edge without going over by finding the the right balance of herbs and cycling on and off. People who use pm typically only want to grow breast and not be completely transformed. Granted pm does have some feminization on the body and it can also shrink and lesson the function down stairs as well, but is typically reversible if stopped (any breast growth is not reversible, only functionality down stairs and other masculine characteristics will eventually return if pm is stopped.)
Using Bo and or HRT will give you more overall feminizing affects, reduce your testicles and penis size, you're ability to function downstairs will eventually stop, and you will have all the breast growing potential as p.m but with more body feminization. But people use these tend to want to transition. Most use bo knowing there is a point of no return, and use it as a precursor to hrt.
As for S.P it does help block or reduce dht conversion but red reshi is far strong than s.p. also S.P can increase your testosterone.
As you do research you'll find most people don't use s.p. since there are better and stronger options out there.
Most people use p.m. bc they want to maintain functionality downstairs. Since with p.m. you can really tip toe on the edge without going over by finding the the right balance of herbs and cycling on and off. People who use pm typically only want to grow breast and not be completely transformed. Granted pm does have some feminization on the body and it can also shrink and lesson the function down stairs as well, but is typically reversible if stopped (any breast growth is not reversible, only functionality down stairs and other masculine characteristics will eventually return if pm is stopped.)
Using Bo and or HRT will give you more overall feminizing affects, reduce your testicles and penis size, you're ability to function downstairs will eventually stop, and you will have all the breast growing potential as p.m but with more body feminization. But people use these tend to want to transition. Most use bo knowing there is a point of no return, and use it as a precursor to hrt.
As for S.P it does help block or reduce dht conversion but red reshi is far strong than s.p. also S.P can increase your testosterone.
As you do research you'll find most people don't use s.p. since there are better and stronger options out there.
16-07-2024, 07:55 PM
oh no, I've already stocked up on saw palmetto ??
hmm, it's very interesting what you wrote about b.o. I honestly admit that I only read about pm. I need to catch up on this topic. unless any of you have a ready-made program from B.O. ?
hmm, it's very interesting what you wrote about b.o. I honestly admit that I only read about pm. I need to catch up on this topic. unless any of you have a ready-made program from B.O. ?
16-07-2024, 08:21 PM
Don't worry. As lotus would say so your research, make a plan and use what you have. Don't let anyone else change your game plan based off what you think is best for your body.
I'd start slow and use what you have with SP. See what it does or doesn't do, and make a change.
I would def urge you to really research bo before using it. Get to know as much as you can about it and determine if that's the route you want to go. This website is ridiculously large with how much information is on it.
There are a few topics which are a great start for research which I'll post the link to.
As for bo there is not a basic beginners program that I've come across yet on here.
Most people start bo with 1 pill a day (250mg), and gradually work your way up. Most people see good affects at 500-1500 of bo daily, but again starting slow and working your way up you'll find what dose works and what's too much.
With bo you'll want to ensure you have adequate protein intake. Also it works best at a specific body temp which most people use kelp or iodine to help keep their body temp in optimum range.
Some people find that using pituitary glandular helps when taking bo. Most only use 1 (80mg) or 2 (160mg) daily. And last but not least using some form of anti androgen.
Most bo plans seem to include the following but are not limited to:
B.o
Red reshi
Pituitary glandular
MSM
Green tea extract
Dhea
Progesterone (only after breast growth has started)
But again With anything on here start slow and slow build adding things slowly. You can really mess up for digestion if you all of a sudden start taking 20 pills a day of different NBE herbal supplements.
I'd start slow and use what you have with SP. See what it does or doesn't do, and make a change.
I would def urge you to really research bo before using it. Get to know as much as you can about it and determine if that's the route you want to go. This website is ridiculously large with how much information is on it.
There are a few topics which are a great start for research which I'll post the link to.
As for bo there is not a basic beginners program that I've come across yet on here.
Most people start bo with 1 pill a day (250mg), and gradually work your way up. Most people see good affects at 500-1500 of bo daily, but again starting slow and working your way up you'll find what dose works and what's too much.
With bo you'll want to ensure you have adequate protein intake. Also it works best at a specific body temp which most people use kelp or iodine to help keep their body temp in optimum range.
Some people find that using pituitary glandular helps when taking bo. Most only use 1 (80mg) or 2 (160mg) daily. And last but not least using some form of anti androgen.
Most bo plans seem to include the following but are not limited to:
B.o
Red reshi
Pituitary glandular
MSM
Green tea extract
Dhea
Progesterone (only after breast growth has started)
But again With anything on here start slow and slow build adding things slowly. You can really mess up for digestion if you all of a sudden start taking 20 pills a day of different NBE herbal supplements.
https://www.breastnexum.com/showthread.php?tid=24358
https://www.breastnexum.com/showthread.php?tid=17416
https://www.breastnexum.com/showthread.php?tid=26087
https://www.breastnexum.com/showthread.php?tid=17436
https://www.breastnexum.com/showthread.php?tid=23606
https://www.breastnexum.com/showthread.php?tid=31696
https://www.breastnexum.com/showthread.php?tid=30975
https://www.breastnexum.com/showthread.php?tid=31146
https://www.breastnexum.com/showthread.php?tid=30169
These are just a few links to topics that have a lot of information for general nbe use, and the last few links are of members on here and their journey that also contain a wealth of knowledge based on their personal experiences.
I'm sure there are many other theard with valuable information, but it would be a long list of links. Especially since some of what I listed are extremely long threads with a lot to read to find what you might be looking for.
https://www.breastnexum.com/showthread.php?tid=17416
https://www.breastnexum.com/showthread.php?tid=26087
https://www.breastnexum.com/showthread.php?tid=17436
https://www.breastnexum.com/showthread.php?tid=23606
https://www.breastnexum.com/showthread.php?tid=31696
https://www.breastnexum.com/showthread.php?tid=30975
https://www.breastnexum.com/showthread.php?tid=31146
https://www.breastnexum.com/showthread.php?tid=30169
These are just a few links to topics that have a lot of information for general nbe use, and the last few links are of members on here and their journey that also contain a wealth of knowledge based on their personal experiences.
I'm sure there are many other theard with valuable information, but it would be a long list of links. Especially since some of what I listed are extremely long threads with a lot to read to find what you might be looking for.
18-07-2024, 11:59 PM
(This post was last modified: 19-07-2024, 12:14 AM by JessicaSwells.)
omg that was really a lot of reading but also a lot of useful knowledge. by the way, I came across this entry: https://www.breastnexum.com/showthread.php?tid=31618
I think I need to go to the B.O. section.
I think I need to go to the B.O. section.
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