[Menina]

I have been using physical methods...

In one month I became to feel my ones very sensitive, after begin a program with herbs, progesterone cream, and estrogen cream. So I can't say exatly what gives me that result. But I thing that is creams and Blessed Thistle, because BT have the power to help nursing, so it can develop that area.

[thegirl1951]

I wanted the same thing when I first got on the forum . Unfortunately from what I've read on here from everyone's stories of their experiences, there is not really a way to increase nipple sensitivity without getting the other affects of breast growth. We can't pick and choose what we want from nbe unfortunately.

I know some here use p.m on and off. That way they don't build up enough to have breast growth but they experience the other effects. So maybe look into cycling p.m on and off. If you feel like you're starting to get breast growth then stop for a month etc. then start back up again. 

But I feel that the only real way to increase the sensitivity is by breast growth which grows everything there, to include the nerve endings, also the sensation may also be due to changes in the brain that would come from being on nbe for a time.

 Everyone is different is a byword on this site.  I have been stimulating my nipples for 3 years (bored during COVID) and I have no breast growth, but I now have highly sensitive nipples.  In my case, it took a little time (couple of weeks) before I got the characteristic "tingling" and pleasurable groin feelings. The longer I stimulated my nipples, the pleasurable feelings increased. I am not taking any herbs for breast growth due to bad side effects and interactions with my medications.