Hi Nexum, using topical progesterone builds glandular tissue and side branching, as does DHEA. Estrogel/Estradiol increases the breast size by way of elongation. I'm against cycling progesterone (P4) more than every other day. Essentially you lose progress by going from 2 weeks on P4 to 2 weeks off. As you can see by the amount of information being posted... i put a lot of time gathering research to share why having a topical cream protocol. Even if you think you stalled I uncovered research that states T.E.B.s (terminal end buds) have a reserve (15-20%) that has yet to be used. I believe in that statement because I saw an increase of 3-4 inches by using my program.
I'm attaching some information on a recent mammogram i had done, I fall in-between heterogeneously dense and extremely dense breasts. They're heavy and firm… glandular and not a lot fat. And no cancer.[/font][/size][/color]
MAMMOGRAM DIAG BILAT W/TOMOSYNTHESIS
Collected on January 3, 2024 8:48 AM
Results/Impression
IMPRESSION:NEGATIVE
There is no mammographic evidence of malignancy. A 1 year screening mammogram is recommended. (01/03/2025)
A result summary letter will be sent to the patient.
Narrative
MAMMOGRAM DIAG BILAT W/TOMOSYNTHESIS
MALE DIGITAL DIAGNOSTIC MAMMOGRAM 3D/2D WITH CAD: 1/3/2024
INDICATIONS: Patient has Leukemia.
No prior exams were available for comparison. Current study was also evaluated with a Computer Aided Detection (CAD) system.
No significant masses, calcifications, or other findings are seen in either breast.
The topical program isn't an overnight success… I got results in the 2nd and 3rd week. But, it may take other users to see results in the 2nd month, or less. Unless you're a mutant and see results within a week. Hopefully I'll be able to find the energy to post more info once I get used to the cancer treatment. Until then
DHEA dosage, 30 mg, cutaneous application, twice daily + FLU, 7.5 mg, sc, twice daily and (E) DHEA, 30 mg, cutaneous application, twice daily + EM-800, 250 μg, orally, once daily.
* Exogenous/ĕk-sŏj′ə-nəs/
Originating externally.
Originating or produced from outside a cell, tissue, or organism.
(13-03-2024, 06:17 AM)Lotus Wrote: Dhea cream is supposed to restore breast atrophy. It also gives you a bump in your libido. I'd suggest using it in your follicular phase (around day 5 through just prior to the beginning of ovulation), and use an anti-androgen if needed. Start slow and use up 30mg when you've used it a few times. [/font][/size][/color]
Oddly, I saw substantial changes when I did a test run using progesterone cream for about a month. The micronized progesterone I used completely eliminated the fibroids I had in my breasts, it also increased my breast density and firmed my breasts too. Words can't convey the wonderful feeling you get when you feel the weight and fullness of healthy breasts, I recommend it.
New information to report on, we already know growth hormone and IGF-1 receptors are in pre and mature adipocytes (aka fat cells). Science indicates progesterone cream triggers GH and IGF-1 in breast tissue. I think perhaps Progesterone needs to be applied in a gel as compared to progesterone cream… which has a poor absorption rate of only 10%, progesterone in gel form has a higher bioavailability. From my experience using my topical protocol it has been a huge benefit. More to follow on all of that.
I'm attaching some information on a recent mammogram i had done, I fall in-between heterogeneously dense and extremely dense breasts. They're heavy and firm… glandular and not a lot fat. And no cancer.[/font][/size][/color]
MAMMOGRAM DIAG BILAT W/TOMOSYNTHESIS
Collected on January 3, 2024 8:48 AM
Results/Impression
IMPRESSION:NEGATIVE
There is no mammographic evidence of malignancy. A 1 year screening mammogram is recommended. (01/03/2025)
A result summary letter will be sent to the patient.
Narrative
MAMMOGRAM DIAG BILAT W/TOMOSYNTHESIS
MALE DIGITAL DIAGNOSTIC MAMMOGRAM 3D/2D WITH CAD: 1/3/2024
INDICATIONS: Patient has Leukemia.
No prior exams were available for comparison. Current study was also evaluated with a Computer Aided Detection (CAD) system.
No significant masses, calcifications, or other findings are seen in either breast.
The topical program isn't an overnight success… I got results in the 2nd and 3rd week. But, it may take other users to see results in the 2nd month, or less. Unless you're a mutant and see results within a week. Hopefully I'll be able to find the energy to post more info once I get used to the cancer treatment. Until then
(23-01-2016, 08:51 PM)Lotus Wrote: Dehydroepiandrosterone (DHEA) is the principal human C-19 steroid. DHEA has very low androgenic potency, but serves as the major direct or indirect precursor for most sex steroids. DHEA is secreted by the adrenal gland and production is at least partly controlled by adrenocorticotropic hormone (ACTH). The bulk of DHEA is secreted as a 3-sulfo conjugate dehydroepiandrosterone sulfate (DHEAS). Both hormones are albumin bound, but DHEAS binding is much tighter. As a result, circulating concentrations of DHEAS are much higher (>100-fold) compared to DHEA. In most clinical situations, DHEA and DHEAS results can be used interchangeably. In gonads and several other tissues, most notably skin, steroid sulfatases can convert DHEAS back to DHEA, which can then be metabolized to stronger androgens and to estrogens.
DHEA is C-19 steroid (androgen) but has a very low potency (note to missB). Supplemental DHEA raises estrogen in men and postmenopausal women. But it can also raise androgens (DHT) in some, experienced users know how much to use. DHEA applied topically helps restore breast atrophy in an animal study (see below). I found this in another forum, and it describes an animal study using a topical application of DHEA that restored atrophy of the breasts and stimulates lobuloalveolar and ductal growth… boob growth. The author (haidut, smart fella btw) suggests a 15mg significantly increases all estrogens. Used daily?, I'd be inclined to say a few times per week to start.
The breast size increase was similar to that observed in pregnancy/lactation, so it corresponds to a pretty significant increase of 1-3 digits in cup size. Finally, DHEA did not just increase breast size but it completely reversed the breast atrophy and other negative tissue changes seen in ovariectomized animals (a rodent model of menopause).
(21-10-2015, 02:01 AM)Lotus Wrote: Shutting off gonadal function is much easier than you think. The technology is present (in the testes, via Sertoli cells). There is a back door function through 3 beta diol and FSH (follicle stimulating hormone) synthesis. In other words you can turn the testes into an estrogen producing factory.
(21-10-2015, 02:11 AM)Lotus Wrote: Here's another example: say you have a situation of testicular failure, giving a supra-physical (massive) dose of testosterone cypionate will result in a cascade conversion to E2.
(21-10-2015, 02:52 AM)Lotus Wrote:(21-10-2015, 02:42 AM)Grew_Some Wrote: Hi Lotus,
Ah, so maybe it has happened in humans.
I've posted a couple articles on research I found in this thread:
http://www.breastnexus.com/showthread.php?tid=24439
Grew_some,
I think it happens IRL but less documented. Picture this hypothetical, if we can modulate a cycle of T to a low point of testicular function, (test result of 50 ng/dl), then add DHEA at a 50 mg dose, add to this a fast of 12-14 hours (which promotes GH), next... the aromatase conversion of DHEA will promote E1/E2 synthesis, 3 beta diol is in this result too. Many other possibilities here.
This scenario is done a few times a week btw, add other products of NBE for synthesis of burning fat and adding adipocytes (thermogenesis).
DHEA dosage, 30 mg, cutaneous application, twice daily + FLU, 7.5 mg, sc, twice daily and (E) DHEA, 30 mg, cutaneous application, twice daily + EM-800, 250 μg, orally, once daily.
(23-01-2016, 11:33 PM)Lotus Wrote: 2 studies, similar effect. In any event DHEA looks like it can build a bigger butt, and....,the way it looks, mr. happy can benefit from a topical DHEA solution, oops!
Topical application of 17beta-estradiol increases extracellular matrix protein synthesis by stimulating tgf-Beta signaling in aged human skin in vivo.
Son ED1, Lee JY, Lee S, Kim MS, Lee BG, Chang IS, Chung JH.
Author information
* 1 Amorepacific Corp/R&D Center, Gyeonggi-do, Korea.
Abstract
To investigate the effects of topically applied 17beta-estradiol on the expression of extracellular matrix proteins in aged human skin, 17beta-estradiol (0.01%) and its vehicle (70% propylene glycol, 30% ethanol) were applied to aged (68-82 y, eight females and five males) human buttock skin under occlusion for 2 wk (three times per week). Topical 17beta-estradiol was found to increase the expression of type 1 procollagen mRNA and protein significantly in human aged skin in vivo. In addition, metalloproteinase (MMP-1 protein levels were reduced by topical 17beta-estradiol. The expressions of TGF-beta1, TGF-beta type II receptor, and Sma and Mad related (Smad)3 were increased by topical 17 beta-estradiol in aged human skin, and TGF-beta1 neutralizing antibody inhibited 17beta-estradiol-induced procollagen synthesis in cultured fibroblasts. We also found that the expressions of tropoelastin and fibrillin-1 mRNA and protein, and elastic fibers in aged skin were also increased by topical 17beta-estradiol. Topical 17beta-estradiol also increased keratinocyte proliferation and the epidermal thickness in aged human skin. We also observed the same effects of topical 17beta-estradiol in young skin. In conclusion, our results suggest that topical 17beta-estradiol treatment may improve the cutaneous function of aged human skin by improving the connective tissue and increasing epidermal thickness.
PMID: 15955089 [PubMed - indexed for MEDLINE]
Modulation of collagen metabolism by the topical application of dehydroepiandrosterone to human skin.
Abstract
Dehydroepiandrosterone (DHEA) and its sulfate conjugate (DHEA-S) are the most abundantly produced human adrenal steroids to be reduced with age. DHEA may be related to the process of skin aging through the regulation and degradation of extracellular matrix protein. In this study, we demonstrate that DHEA can increase procollagen synthesis and inhibit collagen degradation by decreasing matrix metalloproteinases (MMP)-1 synthesis and increasing tissue inhibitor of matrix metalloprotease (TIMP-1) production in cultured dermal fibroblasts. DHEA was found to inhibit ultraviolet (UV)-induced MMP-1 production and the UV-induced decrease of procollagen synthesis, probably due to the inhibition of UV-induced AP-1 activity. DHEA (5%) in ethanol:olive oil (1:2) was topically applied to buttock skin of volunteers 12 times over 4 weeks, and was found to significantly increase the expression of procollagen alpha1(I) mRNA and protein in both aged and young skin. On the other hand, topical DHEA significantly decreased the basal expression of MMP-1 mRNA and protein, but increased the expression of TIMP-1 protein in aged skin. We also found that DHEA induced the expressions of transforming growth factor-beta1 and connective tissue growth factor mRNA in cultured fibroblasts and aged skin, which may play a role in the DHEA-induced changes of procollagen and MMP-1 expression. Our results suggest the possibility of using DHEA as an anti-skin aging agent.
(24-05-2024, 06:55 AM)Lotus Wrote: Below is new information on DHEA followed by what I posted last year on DHEA. The highlight(s) of the new information is how DHEA activates estrogen receptors. Further information identified how DHEA and its metabolites are synthesized by aromatase… That's a big discovery in my book, now I'm thinking that the combination(s) of DHEA may even stimulate tissue repair in the breast epithelial cells and T.E.B’s (aka- terminal end buds… or breast buds). I'll even go further and suggest B.O. (bovine ovary) supplement because I can explain how BO works scientifically, and it's not exactly the “like heals like '' version and other internet rumors and phenomena that's existed for ions. what I've compiled here on DHEA is a drop in the bucket lol, it's a good start. Happy reading if you dare
The conversion of DHEA by aromatase to estriol and subsequently estradiol as an essential prerequisite for DHEA's impact upon in vivo healing and inflammation.
DHEA acts through the classical estrogen receptors (ER) to modulate repair.
DHEA modulates macrophage pro-inflammatory cytokine expression, reducing inflammation helps better breast growth.
DHEA dampens the local inflammatory response and reduces the tissue levels of a number of pro-inflammatory cytokines.
DHEA influenced the progressive dermal ischaemia occurring following thermal injury to the skin, possible via a non-ER/AR mechanism. We show that DHEA can accelerate wound repair in an impaired model of healing secondary to estrogen-depletion, which mimics age-related healing (Ashcroft et al., 1997a, Ashcroft et al., 1997b
(Ischemia or ischaemia is a restriction in blood supply to any tissue, muscle group, or organ of the body, causing a shortage of oxygen that is needed for cellular metabolism (to keep tissue alive).[3][4] Ischemia is generally caused by problems with blood vessels, with resultant damage to or dysfunction of tissue i.e. hypoxia and microvascular dysfunction.)
Progressive ischemia and necrosis of the skin following thermal injury are reduced by postburn administration of the steroid hormone dehydroepiandrosterone (DHEA)
Findings showed that DHEA increased the antioxidant enzyme activity, decreased ROS generation, and inhibited apoptosis in H2O2-treated cells.
The protective effect of DHEA on BRL-3A cells was mainly associated with PI3K/Akt signaling pathways, rather than MAPK signaling pathways.
The decrease in circulating DHEA levels is associated with multiple metabolic consequences including autoimmune diseases, aberrations in lipid metabolism, type 2 diabetes, and oxidative stress-related diseases.
Recently, DHEA was reported to exhibit antioxidative effects under conditions of acute as well as chronic oxidative stress [10–12], and these antioxidant effects have been confirmed through in vivo [13, 14] and in vitro [15] experiments, including our recent study in which DHEA treatment was found to protect various types of cells against oxidative damage
PI3K/p-AKT pathways seem to be closely involved with these protective effects of DHEA on the liver cells.
https://www.hindawi.com/journals/omcl/2019/2985956/
(12-07-2023, 06:04 AM)Lotus Wrote: The phosphatidylinositol 3 kinase (PI3K) pathway is one of the major pathways modulating cell growth, metabolism, survival, and angiogenesis.
https://en.m.wikipedia.org/wiki/Angiogenesis
(12-07-2023, 06:04 AM)Lotus Wrote: Hi Nexus , 3-4 months ago I began reviewing my posts on DHEA and other research I had on it. I wanted to create a topical application program focusing on using HRT hormones and available products to assist in that breast growing program. I can report the combination of DHEA + P4 (micronized progesterone) added 3 inches in new growth in 3 months for myself. I'm listing 3 posts for discussion purposes… please note: it's a long post. Here's a few quotes I'd like to bring attention to. I'll add additional info tomorrow about Bio-labs E1/E2, P4 and 17b applications. I'm tired.
• application of DHEA that restored atrophy of the breasts and stimulates lobuloalveolar and ductal growth… boob growth".
• Supplemental DHEA raises estrogen in men and postmenopausal women
• breast size increase was similar to that observed in pregnancy/lactation, so it corresponds to a pretty significant increase of 1-3 digits in cup size. Finally, DHEA did not just increase breast size but it completely reversed the breast atrophy
• DHEA treatment was characterized by a marked stimulation of the ductal and mainly the lobular structures.
• DHEA stimulated lobuloalveolar and ductal growth, as well as the secretory activity of the acinar cells, thus resulting in a lobuloalveolar type of development of the mammary gland.
• Estradiol treatment induced an increased number of ducts (d), accompanied by the presence of alveolar units (a) and small lobules.
• A marked increase in the amount of lobuloalveolar tissue (l) and in the secretory activity of the acinar cells accompanied by accumulation of secretory material (s) in the duct lumen (d) were observed after DHEA administration (F)
• DHEA (5%) in ethanol:olive oil (1:2) was topically applied to the buttock skin of volunteers 12 times over 4 weeks, and was found to significantly increase the expression of procollagen alpha1(I) mRNA and protein in both aged and young skin.
• To investigate the effects of topically applied 17beta-estradiol on the expression of extracellular matrix proteins in aged human skin, 17beta-estradiol (0.01%) and its vehicle (70% propylene glycol, 30% ethanol) were applied to aged (68-82 y, eight females and five males) human buttock skin under occlusion for 2 wk (three times per week). Topical 17beta-estradiol was found to increase the expression of type 1 procollagen mRNA and protein significantly in human aged skin in vivo.
• In conclusion, our results suggest that topical 17beta-estradiol treatment may improve the cutaneous function of aged human skin by improving the connective tissue and increasing epidermal thickness
(23-01-2016, 08:51 PM)Lotus Wrote: Here we go, any test subjects?... another find. I hope ya'll like it. I did try this!, and tbh, it perked my boobs up lol.
Dehydroepiandrosterone (DHEA) is the principal human C-19 steroid. DHEA has very low androgenic potency, but serves as the major direct or indirect precursor for most sex steroids. DHEA is secreted by the adrenal gland and production is at least partly controlled by adrenocorticotropic hormone (ACTH). The bulk of DHEA is secreted as a 3-sulfo conjugate dehydroepiandrosterone sulfate (DHEAS). Both hormones are albumin bound, but DHEAS binding is much tighter. As a result, circulating concentrations of DHEAS are much higher (>100-fold) compared to DHEA. In most clinical situations, DHEA and DHEAS results can be used interchangeably. In gonads and several other tissues, most notably skin, steroid sulfatases can convert DHEAS back to DHEA, which can then be metabolized to stronger androgens and to estrogens.
DHEA is C-19 steroid (androgen) but has a very low potency (note to missB). Supplemental DHEA raises estrogen in men and postmenopausal women. But it can also raise androgens (DHT) in some, experienced users know how much to use. DHEA applied topically helps restore breast atrophy in an animal study (see below). I found this in another forum, and it describes an animal study using a topical application of DHEA that restored atrophy of the breasts and stimulates lobuloalveolar and ductal growth… boob growth. The author (haidut, smart fella btw) suggests a 15mg significantly increases all estrogens. Used daily?, I'd be inclined to say a few times per week to start.
The breast size increase was similar to that observed in pregnancy/lactation, so it corresponds to a pretty significant increase of 1-3 digits in cup size. Finally, DHEA did not just increase breast size but it completely reversed the breast atrophy and other negative tissue changes seen in ovariectomized animals (a rodent model of menopause).
From the study,
DHEA treatment was characterized by a marked stimulation of the ductal and mainly the lobular structures. In addition, epithelial cell hypertrophy and a marked stimulation of secretory activity were seen, these effects being accompanied by the accumulation of clear and eosinophilic vacuoles in the cytoplasm of the acinar cells. -
DHEA stimulated lobuloalveolar and ductal growth, as well as the secretory activity of the acinar cells, thus resulting in a lobuloalveolar type of development of the mammary gland. - See more at: http://press.endocrine.org/doi/10.1210/endo.139.2.5762?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmedsthash.0mwEgt3M.dpuf
Mammary gland histology in (A) intact control, (B) OVX control, and OVX rats treated with © MPA microspheres, (D) estradiol implants, (E) DHT implants, (F) DHEA, 30 mg, cutaneous application, twice daily, on an area of 3 × 3 cm of dorsal skin, (G) DHEA, 30 mg, cutaneous application, twice daily + FLU, 7.5 mg, sc, twice daily and (H) DHEA, 30 mg, cutaneous application, twice daily + EM-800, 250 μg, orally, once daily. An increase in the number of alveolar units (a) was observed in OVX animals treated with MPA © and DHT (E) with the formation of small primitive lobules (l) after DHT administration (E). Estradiol treatment induced an increased number of ducts (d), accompanied by the presence of alveolar units (a) and small lobules (l), without evidence of secretory activity (D). A marked increase in the amount of lobuloalveolar tissue (l) and in the secretory activity of the acinar cells accompanied by accumulation of secretory material (s) in the duct lumen (d) were observed after DHEA administration (F). The stimulatory effect of DHEA on the mammary gland was completely blocked by simultaneous treatment with FLU (G), whereas no significant histological change was seen after the addition of EM-800 to DHEA compared with DHEA alone (H). Compare with intact (A) and OVX (B) controls. Hematoxylin-eosin, magnification ×200(d, ducts; a, alveoli, l, lobules).
(21-10-2015, 02:01 AM)Lotus Wrote: Shutting off gonadal function is much easier than you think. The technology is present (in the testes, via Sertoli cells). There is a back door function through 3 beta diol and FSH (follicle stimulating hormone) synthesis. In other words you can turn the testes into an estrogen producing factory.
(21-10-2015, 02:11 AM)Lotus Wrote: Here's another example: say you have a situation of testicular failure, giving a supra-physical (massive) dose of testosterone cypionate will result in a cascade conversion to E2.
DHEA, 30 mg, cutaneous application, twice daily + FLU, 7.5 mg, sc, twice daily and (E) DHEA, 30 mg, cutaneous application, twice daily + EM-800, 250 μg, orally, once daily.
(23-01-2016, 11:33 PM)Lotus Wrote: 2 studies, similar effect. In any event DHEA looks like it can build a bigger butt, and....,the way it looks, mr. happy can benefit from a topical DHEA solution, oops!(Source-, ray peat forum)
Topical application of 17beta-estradiol increases extracellular matrix protein synthesis by stimulating tgf-Beta signaling in aged human skin in vivo.
Son ED1, Lee JY, Lee S, Kim MS, Lee BG, Chang IS, Chung JH.
Author information
* 1 Amorepacific Corp/R&D Center, Gyeonggi-do, Korea.
Abstract
To investigate the effects of topically applied 17beta-estradiol on the expression of extracellular matrix proteins in aged human skin, 17beta-estradiol (0.01%) and its vehicle (70% propylene glycol, 30% ethanol) were applied to aged (68-82 y, eight females and five males) human buttock skin under occlusion for 2 wk (three times per week). Topical 17beta-estradiol was found to increase the expression of type 1 procollagen mRNA and protein significantly in human aged skin in vivo. In addition, metalloproteinase (MMP-1 protein levels were reduced by topical 17beta-estradiol. The expressions of TGF-beta1, TGF-beta type II receptor, and Sma and Mad related (Smad)3 were increased by topical 17 beta-estradiol in aged human skin, and TGF-beta1 neutralizing antibody inhibited 17beta-estradiol-induced procollagen synthesis in cultured fibroblasts. We also found that the expressions of tropoelastin and fibrillin-1 mRNA and protein, and elastic fibers in aged skin were also increased by topical 17beta-estradiol. Topical 17beta-estradiol also increased keratinocyte proliferation and the epidermal thickness in aged human skin. We also observed the same effects of topical 17beta-estradiol in young skin. In conclusion, our results suggest that topical 17beta-estradiol treatment may improve the cutaneous function of aged human skin by improving the connective tissue and increasing epidermal thickness.
PMID: 15955089 [PubMed - indexed for MEDLINE]
Modulation of collagen metabolism by the topical application of dehydroepiandrosterone to human skin.
Shin MH1, Rhie GE, Park CH, Kim KH, Cho KH, Eun HC, Chung JH.
Author information
* 1Department of Dermatology, Seoul National University College of Medicine and Laboratory of Cutaneous Aging Research, Clinical Research Institute, Seoul National University Hospital, 28 Yungon-dong, Chongno-Gu, Seoul 110-744, Korea.
Abstract
Dehydroepiandrosterone (DHEA) and its sulfate conjugate (DHEA-S) are the most abundantly produced human adrenal steroids to be reduced with age. DHEA may be related to the process of skin aging through the regulation and degradation of extracellular matrix protein. In this study, we demonstrate that DHEA can increase procollagen synthesis and inhibit collagen degradation by decreasing matrix metalloproteinases (MMP)-1 synthesis and increasing tissue inhibitor of matrix metalloprotease (TIMP-1) production in cultured dermal fibroblasts. DHEA was found to inhibit ultraviolet (UV)-induced MMP-1 production and the UV-induced decrease of procollagen synthesis, probably due to the inhibition of UV-induced AP-1 activity. DHEA (5%) in ethanol:olive oil (1:2) was topically applied to buttock skin of volunteers 12 times over 4 weeks, and was found to significantly increase the expression of procollagen alpha1(I) mRNA and protein in both aged and young skin. On the other hand, topical DHEA significantly decreased the basal expression of MMP-1 mRNA and protein, but increased the expression of TIMP-1 protein in aged skin. We also found that DHEA induced the expressions of transforming growth factor-beta1 and connective tissue growth factor mRNA in cultured fibroblasts and aged skin, which may play a role in the DHEA-induced changes of procollagen and MMP-1 expression. Our results suggest the possibility of using DHEA as an anti-skin aging agent.
(07-05-2024, 06:32 AM)Lotus Wrote: I take Prometrium capsules (prescribed by my HRT doctor).
CLINICAL PHARMACOLOGY
PROMETRIUM Capsules are an oral dosage form of micronized progesterone which is
chemically identical to progesterone of ovarian origin. The oral bioavailability of
progesterone is increased through micronization.
(quoted by the manufacturer)
All *Exogenous progesterone starts from a plant source, mostly using wild yam. Micronizing makes the plant source become bioidentical progesterone (USP).
I take one capsule orally because during liver metabolism the progesterone capsule further breaks down into ketosis, which helps with overnight weight loss (from my experience). Additionally, I'll use two more capsules (for a total of 300 mg). I'll either decide to take them rectally or spread each capsule (after poking a hole in it) on my breasts.
Some get pharma strength progesterone from in-house pharmacy (or the like)... when it's available. I think just starting off using PC (like the one you listed) first is okay. Although the one you listed has too many ingredients. I saw an organic PC available, and it looks like all the ingredients used are organic. In the past I started with Smoky Mountain PC (aka SMNutrition) and had good success with it.
* Exogenous/ĕk-sŏj′ə-nəs/
Originating externally.
Originating or produced from outside a cell, tissue, or organism.