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First steps

#1

Hi

I found this site at the end of last week and have spent quite a bit of time reading through and digesting as much of the information as i've been able. I've just loved reading about all the experiences and seeing amazing results.

I tried to start a herbal breast-growth regime in the late 1990's but i had quite limited information, which was basically to start taking high doses of Black Cohosh and Dong Quai. This didn't really go anywhere for me and i gave up quite quickly for a myriad of reasons. My only real regret about that is that i'm now on medication to control my heart rhythm so i need to be more careful about what i take.

Fast forward 30-odd years to now and and i want to give it another go, and see where it takes me. I'm not looking to transition: i'm still identify as male but above all i identify as me.

The daily regime that i've just started is:

1830mg Fenugreek (305mg 6:1 extract)
900mg Saw Palmetto
1 Menopace Original (menopause suport) capsule (multivitamins + 20mg soya isoflavone + 25mg PABA)

(i've also got some Red Clover extract but i think i'll leave it out for now - i've read about competing estrogens)

The Menopace Original i just saw in the supermarket and thought "why not". I don't think it's hurting anything but i probably won't continue with it after this lot is done.

I may swap the Saw Palmetto for Red Reishi - a lot of the information i found is that SP can also lower estrogen levels.

Does anyone have any thoughts or suggestions about what i've started to take? or what would be better? Thank you Heart
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#2

I follow a variation of Lotus' regime (many thanks to Lotus!)
https://www.breastnexum.com/showthread.php?tid=17436
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#3

Thank you Hug

Lotus' posts are absolute gold dust aren't they Heart . I don't quite follow all/most of the science, but i've learned so much from them.
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#4

Yes, they are. Wishing you all the best in your journey. Heart
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