I have been taking herbs for about 4 months. My daily intake is Fenugreek (6 x 610mg), Saw Palmetto(3 x 500mg) and Wild Yam Root(3 x 405mg) in capsule form. Plus a cream of baby lotion and fenugreek.
I have recently increased my SP to 6 x 500mg.
I do have some slight evidence of success however I wonder if there is anything else I can take to help my progress.