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How much PM is safe?

#11

(18-12-2012, 08:56 PM)Doll Wrote:  ...
I have VERY low HCl (stomach acid), and it's only gotten worse the past few months because I've been flooding my system with protein it can't absorb. I think this is why my body sometimes doesn't respond to herbs at all, and why this 1,000mg a day dose of PM isn't really doing much for me besides nipple sensitivity. I should increase my dose next month anyway, but will probably try a kick-start dose before dropping down to 1,500mg a day. I really hope I don't need much more than that, but who knows.
(My post on low stomach acid)

Most women don't seem to go over 1,000mg a day, and many respond to just 500mg, but I know I need more than most women, even now that I'm absorbing nutrients from herbs. I'm actually surprised that I responded so well to somewhat low doses of FG and RC, but not PM.

That's interesting.... I think mine is normal, as long as I maintain a low carb lifestyle and don't eat any bread... then I get serious reflux! (Also food with uncooked peppers, chilli or ordinary). If you can get medicine to reduce the amount produced, perhaps there is something to increase it?

B.

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#12

I've upped my dose to 3x500mg in the morning and then again at night and it's helping a lot. I'm going to post a pic from today in the pic forum.
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