(10-02-2013, 05:39 AM)Lenneth Wrote: (10-02-2013, 04:35 AM)Misty0732 Wrote: Does the soreness go away when you start walking, or does it stay with you most of the day?
it dulls, but dosn't completely go away.
(a lot like with a pulled or over exercised muscle)
I was thinking that plantar fasciitis was a possibility, but I think it unlikely after re-reading your post. It can cause early morning soreness that seems to be exercise related (like the soreness you get after overdoing a workout), but that soreness is generally limited to the lower leg (not the upper leg), and it completely goes away after being up and walking for 30 seconds or so. The best way to resolve plantar fasciitis is a good pair of orthotics (custom made, or off-the-shelf by Goodfeet or Superfeet).
Does the soreness or pain get better by either bending backwards (arching your back) or by leaning forward (bending over)? By "get better" I mean "immediately" get better (like, instant relief) and then return when you stop bending? If so then the pain could likely be nerve related and being caused by an issue in your lumbar spine (lower back) and is usually referred to as sciatica. Bending backward is called "extension" and forward is called "flexion". If extension makes it feel better but flexion makes it worse it is generally an indication of a herniated disc. If flexion makes it better and extension makes it worse it indicates a condition called spinal stenosis. You can Google "sciatica" and read about the symptoms to get an idea if your symptoms are similar. Even if this fits I doubt your issues would be serious since you are still quite young and you haven't over-exerted recently or felt something pop in your back.
If your problem does turn out to be back related, there is a good chance that a better mattress will solve the problem. You would be amazed at how bad the typical mattress is for the human spine.
In any case, it the problem persists for a few more days than definitely see your doctor! Best wishes...
Misty