(30-07-2013, 06:34 AM)Arianne Wrote: Could someone enlighten me on what, exactly, Saw Palmetto does to help? I've noticed it's mentioned a lot around the site, and that it seems to have its useless, but I highly doubt it's the same Saw Palmetto that I can buy at the store I work at. If it does happen to be the same, I may start stocking up. If it's not, I'd appreciate any information on what kind it is. Seems there's a lot of different versions to a lot of different things, so I'm definitely in for my research.
(05-08-2013, 07:13 PM)doodlebug2055 Wrote: Arianne,
I use saw palmetto as part of my regime and I'm 43 years old. I suppose the only way to know for sure what SP is doing is by taking it alone, however, I'm not willing to do that because I'm convinced the PM is absolutely critical. My experience could easily be entirely a result of PM or it could be a synergistic effect of PM and SP together. Nonetheless, here's what I SUSPECT the SP is at least partly responsible for:
1. I have a lower sex drive which I think might be caused by lower testosterone (because it got converted to estrogen rather then DHT) and / or lower DHT. I really like that BTW because I masturbate and crave porn about 90% less than prior to NBE. If there is less DHT and more estrogen, I get increased breast growth.
2. My body hair (especially legs and face) grows much slower and is much easier to shave than before NBE. I have not noticed any INCREASED hair on the top of my head but I am not bald (only thinning) so it's hard to tell.
3. My testicles are smaller and softer than before NBE. I still have a full function but slightly less stamina.
4. I find I am less irritable than before NBE which MAY be a result of lower testosterone POSSIBLY caused by saw palmetto.
* most other benefits of NBE (and there are quite a few) I attribute to PM
If you choose to use SP, I recommend using the 85% extract (give or take a little by brand) rather than the whole berry types. If the recommended dose on the bottle is in the 320mg range, you know you have the right stuff. I usually take 320mg in the morning and 320mg in the evening for a daily total of 640mg. Saw palmetto is not rare at all so you should be able to purchase it locally except in very small communities I suppose. It's widely and commonly used for "prostate health" and urinary tract improvement by middle age and older men. I get mine at Target (major USA department store)
...one last thought, I know you said it's not something you want to discuss so forgive me, but I can't refrain. I think leaving your family and friends without saying goodbye would be... very sad, for you and for them. I suppose you're not leaving tomorrow so you have time to ponder it but relationships are really the only things in this life that have true value. Unless you were abused or completely unloved by everyone up to this point in your life, I can't imagine how vanishing would be the best choice. I wish you all the best in whatever you ultimately do and I want you to know that, in so much as is possible via this connection, you are valued here and by me.