Hi all.
I've been taking 3x1000mg of PM for 3 months.
I definitely have growth and hard little areas under the nipple area, but
other than some soreness and tenderness around my nipples I have never experienced all the "growing" pains and discomfort that others seen to experience.

Makes me wonder if I just haven't got there yet, could be growing faster, etc.

I have read of some who took a break off PM or cut back on dosage and got growth spurts and of course I understand that different dosages and herbs work differently for different people.

Any ideas or suggestions?

Thanks,
julie

Hello Julie,

So long as you're making some progress I don't think it's crucial for you to have growing pains and discomfort. If you feel you're still making progress, I wouldn't suggest making a change, at least for another few months.

If you want to make a change with your regime, here are some other things you may want to consider:

• Switchup your amount of pm intake on a weekly or monthly basis.
  
• Add something to your regime such as calcium supplements, SP or spearmint.