(09-02-2014, 06:07 AM)annabolton Wrote: Im new to all of this and it is very confusing... anyone have a good program to suggest to me for how I can for surely grow breasts? Im on a very cheap budget so keep in mind just the bear minimums!
As has already been stated, PM alone or with an anti-androgen is the way to start, but there is absolutely no guarantee you will do anything other than shrink your wallet, and it could be 4 months or more before you know if it is working for you. Yes, some people claim to have noticeable results sooner than that, but everybody is different, we are each conducting our own science experiment with a sample size of one, and nobody knows what will work for someone else.
Start with one 500 mg PM capsule daily, and increase by one capsule per week until you reach 2000 mg daily usually as 1000 mg before breakfast and 1000 mg at supper or bed time. Some report back pain in the kidney area in the morning if taken at bed time. I've been taking all 2000 mg at bed time for a week or so and have had no such issues. After nearly a year on a split dose, I don't have much, if anything, to show for my efforts so I'm seeing if bombarding my body with a dose when hormone levels are lowest might work better. If that fails, I'll try moving the dose to the morning when levels are highest.
Some report temporary mental health benefits from an easing of gender dysphoria and find the dose necessary to accomplish this is what it takes to also grow breasts. Others never seem to experience these mental benefits regardless of dose, but still grow breasts at 2000 mg or more.
As others have said, read, read, read, and read some more. Look at the FAQ in my signature; a number of folks in this very forum created that FAQ. Use the search function. Chances are, someone else has asked all the same questions and someone else has answered them.