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Well the title is rather descriptive, i have nearly eliminated my alcohol intake since starting PM but i was wondering if having a hoppy beer such as an indian pale ale once or twice a week could be beneficial? I was thinking about taking the herbs well before or after drinking the beer as to avoid interference. Anybody have experience or knowledge in the matter?
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Hi Dargona,
The table in this old thread suggests it's almost as good as Guiness:
http://www.breastnexus.com/showthread.php?tid=5242&pid=9780#pid9780
My sister was advised Guiness for breast feeding.
Posts: 192
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I just took a look at that list and when I posted this I was thinking of Dogfish Head 60, 90, and 120 minute
Dogfish 120 Minute IPA: 200
Seemed to be the top player on that list. Now I just need to figure out the best time within my routine to add it in, thanks for the link Isabelle!