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help - building program

#1

hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes
Reply
#2

(24-04-2014, 04:55 PM)tgeller Wrote:  hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes

Is that 500 grams, or 500 mgrams ? Somebody else with more knowledge than I have can jump in, but 500,000 mg seems quite a lot.
Reply
#3

(24-04-2014, 04:55 PM)tgeller Wrote:  hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes

Hi tgellar,

What's your goal for NBE?, you know like long term, and btw the dosage is 500 mg, but that's cool and good job for courage to make the post.
Reply
#4

(24-04-2014, 05:13 PM)Janet doe Wrote:  
(24-04-2014, 04:55 PM)tgeller Wrote:  hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes

Is that 500 grams, or 500 mgrams ? Somebody else with more knowledge than I have can jump in, but 500,000 mg seems quite a lot.

500 mg ! lol
Reply
#5

(24-04-2014, 07:48 PM)Lotus Wrote:  
(24-04-2014, 04:55 PM)tgeller Wrote:  hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes

Hi tgellar,

What's your goal for NBE?, you know like long term, and btw the dosage is 500 mg, but that's cool and good job for courage to make the post.

my nbe goel is to have a full a cup or half b cup.and yah the dosage is 500 mg lol Smile
thank you very much !
Reply
#6

(25-04-2014, 08:10 AM)tgeller Wrote:  
(24-04-2014, 07:48 PM)Lotus Wrote:  
(24-04-2014, 04:55 PM)tgeller Wrote:  hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 g i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Rolleyes

Hi tgellar,

What's your goal for NBE?, you know like long term, and btw the dosage is 500 mg, but that's cool and good job for courage to make the post.

my nbe goel is to have a full a cup or half b cup.and yah the dosage is 500 mg lol Smile
thank you very much !

Without knowing what your personal life and expectations can I suggest starting here, http://www.breastnexus.com/forumdisplay.php?fid=55 ( Frequently Asked Questions )

Your going to need to know and understand what NBE or any HRT is going to do to you, before starting out. I`m not trying to talk you out of it, or put you down in anyway.

Once you have breasts, its possibly going to completely change your life style, its something you need to be 100% sure of doing.

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