Your GP is obligated to help you. It is called “reduction of harm”.
The hippocratic Oath, first do no harm, forces a GP to reduce harm whenever possible.
If you inform them of your DIY hormone use, they are obligated to monitor your blood levels. Not doing so is a violation of the Hippocratic Oath.
Convince your current GP or change GPs as soon as possible.
If you are in the UK, then GenderGP can monitor your health while also prescribing you hormones. Doctors Webberley are very specialized in the subject matter. They even treat trans kids.
If you are outside the UK, you can buy DIY hormone measuring kits, to check your hormone levels. They are less reliable than hormone measuring from a GP but still worth a shot.
It’s very important to watch your diet when taking Spironolactone. Don’t eat too much potassium-rich foods like Bananas, Kiwis, Potatoes etc.
Spironolactone is a potassium-sparing diuretic. Stay within safe doses. No more than 100 mg / day if you can’t have anyone measure your pottasium.
Too high estrogen can cause a sharp rise in prolactin. Therefore it’s important to stay within safely documented ranges.
1-2 mg orally to start with is safe. You can raise this to 3 mg orally after a couple of months.
Do not use injectable Estradiol. The rise and fall of levels will cause too much mood fluctuations. Patches have the smoothest transition in levels. The levels stay quite constant over the course of the patch’s half life. Climara is a once-a-week patch, Estradot and Evorel are twice-a-week patches.
Do not use Androcur / Cypro if you have no one to keep an eye on your blood levels. Cypro has potentially fatal side-effects when they occur. Spironolactone doesn’t. Spiro is quite safe at low to moderate doses.
Bicalutamide is better than Androcur but is still not recommended when no one can measure your levels. The side-effects of Bicalutamide are also very serious when they occur.
You could best use a low dose of Estradiol combined with a moderate dose of Spironolactone, to reach the desired goals.
What I would recommend to start with is :
50 mg Spironolactone.
2 mg oral Estradiol Valerate.
Both are cheap and available without a prescription online.
Inhouse Pharmacy is very reliable.
inhousepharmacy.vu .
They don’t ask a prescription even though their website states they does. It’s for legal formalities that they mention need of a prescription, but they never ask for it.
Start with Spironolactone and Estradiol at respectively 50 mg for the Spironolactone and 2 mg for the oral Estradiol ( buy Progynova 2 mg tablets. ) and raise to 100 mg for the Spironolactone and 3 mg for the Progynova, after 3 months.
Don’t exceed the mentioned doses.
Hormone therapy has slow effects.
You have to be prepared to invest years in a physical transition from male-to-female.
Certain features can’t change. Bone structure won’t change. Fat distribution will change.
Presentation is also very important to pass as a woman.
Arched eyebrows, professionally done, and well on point make-up do a lot.
If you have a receding hair line, you might want to add a dusty particle of Finasteride to your regimen.
Research suggests that Finasteride is still effective for hair loss at doses of 0.05 mg. A tablet comes in either 1 mg or 5 mg. You can grind them and lick a tiny part on your fingertip, of the dust that you created when grinding the Finasteride tablets. This way a few months supply will last many years.
Good luck in your transition. Stay safe. Don’t rush the doses for faster results. Your body will develop at it’s own pace. Upping the doses too fast will not positively impact your transition. The opposite in fact.
Stay at low doses.
:-)