30-09-2024, 05:39 PM
Awww, its ok, I was having quite rough day with dysphoria being off the charts. I'm feeling so much better today, I think switching blockers has been messing up my T levels somewhat and its causing issues... I should be doing better soon, it really sucks to react extremely to minor hormone changes.
I'm horribly critical about myself and perfectionist to the point of where it some times hurts more than it gives. This is something I have on the list to talk with my therapist btw. Childhood trauma and "upbringing" is a big piece of this, I learned a lot from home and its not all good. The positive side is that my perfectionism and hyperfocus tend to give me extreme determination, but it also makes me keep way too high standards and expectations that are near impossible to meet which leads to disappointment and some times even cynicism.
I guess we all have our demons and these are some of mine. But I'm working on it.
I'm horribly critical about myself and perfectionist to the point of where it some times hurts more than it gives. This is something I have on the list to talk with my therapist btw. Childhood trauma and "upbringing" is a big piece of this, I learned a lot from home and its not all good. The positive side is that my perfectionism and hyperfocus tend to give me extreme determination, but it also makes me keep way too high standards and expectations that are near impossible to meet which leads to disappointment and some times even cynicism.
I guess we all have our demons and these are some of mine. But I'm working on it.