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So I'm starting PM and on my second week at 2000 mg a day(1 1000 mg at morning one at night) I was using saw palmetto but I read about it blocking E as well as T so now I'm using white peony 475mg caps. My question is how do I go about this and what are the dosages and timeline to use. I'd like to be as feminine as possible but don't want to see a doctor yet.
Thanks,
Angel
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Hi Angel
give this tread a read, It should answer a lot of your questions
https://www.breastnexum.com/showthread.php?tid=25123
Bobbi
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(09-12-2022, 11:45 PM)Happyme Wrote: Hi Angel
give this tread a read, It should answer a lot of your questions
https://www.breastnexum.com/showthread.php?tid=25123
Bobbi
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Thanks Bobbi,
I read it and now I just need to know how much WP and either 2000 or 3000 mg PM. I study medicine for fun so that was a really interesting thread I wish more medical practitioners would see herbs as viable options for treatment example being I'm immunocompromised and IVIG was a nightmare and mostly ineffective but I swapped it for kratom and I'm not sick all the time. I do recall several reddit threads saying kratom does tank T so it's possible I was already lowering it unintentionally.
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Angel
First we need to take things very slow. start PM at less than 1000 for a week or more to see what your body thinks of it.
Then move to 1500. above that is a serious dose and not usually recommended.
You also need to watch your blood pressure and be aware of blood clots DVT. All byproducts of increasing your E levels.
Same goes for RR WP and anything else. Start with the recommended dose on the bottle and go increase slowly.
No matter how hard you try your not getting big tits quickly. This is a long slow process so enjoy the ride.
Bobbi
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(11-12-2022, 05:00 PM)Happyme Wrote: Angel
First we need to take things very slow. start PM at less than 1000 for a week or more to see what your body thinks of it.
Then move to 1500. above that is a serious dose and not usually recommended.
You also need to watch your blood pressure and be aware of blood clots DVT. All byproducts of increasing your E levels.
Same goes for RR WP and anything else. Start with the recommended dose on the bottle and go increase slowly.
No matter how hard you try your not getting big tits quickly. This is a long slow process so enjoy the ride.
Bobbi
My understanding is that the blood clot risk inherent in taking estrogen-type substances can be quite much reduced by Omega 3 fish oil. In general, Omega 3 is a very important nutrient, and our "normal" diet doesn't have it enough. Therefore, I believe it is a good idea to take fish oil as well, when on PM (or HRT).
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(11-12-2022, 05:00 PM)Happyme Wrote: Angel
First we need to take things very slow. start PM at less than 1000 for a week or more to see what your body thinks of it.
Then move to 1500. above that is a serious dose and not usually recommended.
You also need to watch your blood pressure and be aware of blood clots DVT. All byproducts of increasing your E levels.
Same goes for RR WP and anything else. Start with the recommended dose on the bottle and go increase slowly.
No matter how hard you try your not getting big tits quickly. This is a long slow process so enjoy the ride.
Bobbi
Oh okay. I started at 1000 for a week of PM then 2000 since my capsules are 1000mg and then did the same for WP. Blood pressure should be fine mine is usually normal or on the low side.thanks
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Angel
I forgot to tell you to take Calcium.
The PM will suck the calcium out of you and you'll have bone and joint aches.
600mg per day will work, but look for unusual aches.
I had normal to low BP as well. Just monitor it.
Bobbi
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(13-12-2022, 08:36 PM)Happyme Wrote: Angel
I forgot to tell you to take Calcium.
The PM will suck the calcium out of you and you'll have bone and joint aches.
600mg per day will work, but look for unusual aches.
I had normal to low BP as well. Just monitor it.
Bobbi
Okay. I'll get some calcium. Is it possible to be a fast grower? My right one has actually grown and feels different (I'm big so I already had some fat on my chest). My wife pointed it out and after feeling it she's right. Could it be because she constantly plays with the right one? This is my 3rd or 4th week and I've also had this really weird feeling in my nipples
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hi angel
Yes everyone is different. Especially here!
You might feel some swelling and then the 'bud' and the excitement grows.
there will be a plateau, there will be grow spurts, then there will be the WTF am I doing spurts.
All are normal in the process. Just recognize them for what they are, and move on.
You will reach a point where grow will stall and you will need to take a break. Do a search on cycle, or breaks to see how others have handled them.
And being heavy gives you an advantage now, but when you start to slim down and go for that sexi figure, it will seem like your breasts lose volume first, just keep up your routinne, massage and look at Nogleberry.
Bobbi
